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    Home » Recipes » Vegan Main Dishes

    Pineapple and Veggie Pita Bread Pizza

    Published: Jan 20, 2020 · Updated: Mar 4, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This pizza variation could not be easier. I have found the key to vegan pizza is loads of fresh toppings and contrasting flavors. In this pineapple veggie pizza on pita bread, the sweet fruit mingles with a myriad of fresh vegetables—the more the better. Recipe and photo contributed by Vicki Brett-Gach of Ann Arbor Vegan Kitchen. Photos by Evan Atlas.

    Recipe

    Pineapple and Veggie Pita Pizza

    Pineapple and Veggie Pita Bread Pizza

    This pizza variation could not be easier. I have found the key to vegan pizza is loads of fresh toppings and contrasting flavors. In this one, sweet pineapple mingles with a myriad of fresh veggies—the more the better.
    5 from 1 vote
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    Course: Pizza
    Cuisine: Vegan / Healthy
    Diet: Vegan, Vegetarian
    Keyword: vegan pizza
    Prep Time: 15 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 4
    Calories: 149kcal
    Author: Veg Kitchen

    Ingredients

    • 4 thick whole wheat pita breads 6-inches each
    • pasta sauce pizza sauce, or tomato sauce
    • red bell peppers diced (raw, sautéed, or steamed)
    • vidalia onions diced (raw, sautéed, or steamed)
    • zucchini diced (raw, sautéed, or steamed)
    • crushed pineapple or pineapple tidbits well drained (or finely chopped fresh pineapple)
    • fresh basil ribboned
    • Italian seasoning to taste
    • nutritional yeast or red pepper flakes for topping optional
    US Customary - Metric

    Instructions

    • Preheat oven (or toaster oven) to 425°F.
    • Slice pita breads in half. Place pita halves onto a baking sheet. Slather with a thick layer of pasta sauce.
    • Top the sauce generously with all the toppings of your choice. Sprinkle the pizzas with a touch of salt and pepper and/or Italian Seasoning.
    • Bake for approximately 10 to 12 minutes, or until the edges begin to turn crispy and golden brown, and the center is hot and bubbling.
    • Remove from oven, and serve hot. Top with nutritional yeast or red pepper flakes, if desired.

    Nutrition

    Calories: 149kcal | Carbohydrates: 31g | Protein: 5g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 249mg | Potassium: 95mg | Fiber: 4g | Sugar: 1g | Calcium: 8mg | Iron: 2mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

    -

    Pineapple and Veggie Pita Pizza recipe

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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