This Slow-Cooker Moroccan Vegetable Stew recipe is very easy to make. This stew can be paired with rice or frozen for later! Make a big batch and enjoy the exotic flavors.
Slow Cooker Moroccan Vegetable Stew
This Slow-Cooker Moroccan Vegetable Stew recipe is very easy to make. This stew can be paired with rice or frozen for later! Make a big batch and enjoy the exotic flavors.
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Servings: 6
Calories: 185kcal
Ingredients
- 3 carrots
- 1 onion
- 1 green pepper
- 1 yellow pepper
- 2 cups baby spinach
- 1 tbsp onion powder
- 1 tbsp cumin ground
- 1 tbsp garlic powder
- ½ tbsp cayenne pepper
- ½ tsp salt
- 1 cup raisins
- ½ cup almonds
- ½ cup fresh cilantro
Instructions
- Combine all the ingredients and seasonings—except the raisins and fresh cilantro—in a slow cooker.
- Cover and cook on Low until vegetables are tender, about 4 hours.
- A few minutes before the stew is done cooking, add the raisins and cilantro.
- Sprinkle with fresh coriander and serve with rice.
Nutrition
Calories: 185kcal | Carbohydrates: 31g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 235mg | Potassium: 601mg | Fiber: 6g | Sugar: 3g | Vitamin A: 6423IU | Vitamin C: 61mg | Calcium: 83mg | Iron: 2mg
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