This Slow-Cooker Moroccan Vegetable Stew recipe is very easy to make. This stew can be paired with rice or frozen for later! Make a big batch and enjoy the exotic flavors.
Recipe
Slow Cooker Moroccan Vegetable Stew
This Slow-Cooker Moroccan Vegetable Stew recipe is very easy to make. This stew can be paired with rice or frozen for later! Make a big batch and enjoy the exotic flavors.
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Servings:
Ingredients
- 3 carrots
- 1 onion
- 1 green pepper
- 1 yellow pepper
- 2 cups baby spinach
- 1 tablespoon onion powder
- 1 tablespoon cumin ground
- 1 tablespoon garlic powder
- ½ tablespoon cayenne pepper
- ½ teaspoon salt
- 1 cup raisins
- ½ cup almonds
- ½ cup fresh cilantro
Instructions
- Combine all the ingredients and seasonings—except the raisins and fresh cilantro—in a slow cooker.
- Cover and cook on Low until vegetables are tender, about 4 hours.
- A few minutes before the stew is done cooking, add the raisins and cilantro.
- Sprinkle with fresh coriander and serve with rice.
Nutrition (Estimate per Serving)
Calories: 185kcalCarbohydrates: 31gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gSodium: 235mgPotassium: 601mgFiber: 6gSugar: 3gVitamin A: 6423IUVitamin C: 61mgCalcium: 83mgIron: 2mg
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