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    Home » Recipes » Vegan Main Dishes

    Slow Cooker Moroccan Vegetable Stew

    Published: Feb 9, 2019 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This Slow-Cooker Moroccan Vegetable Stew recipe is very easy to make. This stew can be paired with rice or frozen for later! Make a big batch and enjoy the exotic flavors.

    Slow Cooker Moroccan Vegetable Stew

    Slow Cooker Moroccan Vegetable Stew

    This Slow-Cooker Moroccan Vegetable Stew recipe is very easy to make. This stew can be paired with rice or frozen for later! Make a big batch and enjoy the exotic flavors.
    5 from 1 vote
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    Course: Main Course
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Slow Cooker Moroccan Vegetable Stew, slow cooker stew, vegetable stew
    Total Time: 4 hours
    Servings: 6
    Calories: 185kcal
    Author: Veg Kitchen

    Ingredients

    • 3 carrots
    • 1 onion
    • 1 green pepper
    • 1 yellow pepper
    • 2 cups baby spinach
    • 1 tbsp onion powder
    • 1 tbsp cumin ground
    • 1 tbsp garlic powder
    • ½ tbsp cayenne pepper
    • ½ tsp salt
    • 1 cup raisins
    • ½ cup almonds
    • ½ cup fresh cilantro
    US Customary - Metric

    Instructions

    • Combine all the ingredients and seasonings—except the raisins and fresh cilantro—in a slow cooker.
    • Cover and cook on Low until vegetables are tender, about 4 hours.
    • A few minutes before the stew is done cooking, add the raisins and cilantro.
    • Sprinkle with fresh coriander and serve with rice.

    Nutrition

    Calories: 185kcal | Carbohydrates: 31g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Sodium: 235mg | Potassium: 601mg | Fiber: 6g | Sugar: 3g | Vitamin A: 6423IU | Vitamin C: 61mg | Calcium: 83mg | Iron: 2mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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