Vegan Main Dishes/ Vegan Recipes

Sweet and Savory Sautéed Tofu

Sweet and Savory Sautéed Tofu

This is a favorite way to prepare tofu simply and one that I make regularly. Both slightly sweet and salty, pan-sautéing the tofu until crisp and golden makes it very tasty. This is a great accompaniment to Asian-style noodle or rice dishes, or to toss into simple stir-fries. For a nice pairing with another easy recipe, serve with Simple Sesame Soba Noodles.

Serves: 3 to 4

  • 14- to 16-ounce tub extra-firm tofu
  • 1 tablespoon neutral high-heat vegetable oil such as safflower
  • 1 tablespoon agave nectar or other liquid sweetener
  • 2 tablespoons reduced-sodium soy sauce or tamari

Cut the tofu into 1/2-inch-thick slices. Blot well between clean tea-towels or several layers of paper towel, and cut into 1/2-inch dice. For tofu with an extra firm and crispy result, use a tofu pressing device like EZ Tofu Press.

Slowly heat the oil, agave nectar, and soy sauce together in a wide skillet, stirring together as they heat.

Add the tofu and stir quickly to coat. Sauté over medium-high heat until golden-brown and crisp on most sides, about 10 minutes, and serve.

Sweet and Savory Sautéed Tofu recipe

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  • Reply
    February 13, 2014 at 12:44 am

    i would like to receive your recipes to my email address thank you and keep up the great job

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      February 13, 2014 at 4:03 pm

      Anna, the way to receive recipes via e-mail is to subscribe to the site with the RSS symbol on the banner (upper right) of each page.

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