Discover this recipe for Vegan Fettuccine with Peas and Alfredo Sauce without delay! The "Parmesan" cheese is replaced by nutritional yeast. As for the creamy alfredo sauce, it is made with vegetable broth and plant based milk.
Recipe
Vegan Fettuccine with Peas and Alfredo Sauce
This recipe for Vegan Fettuccine with Peas and Alfredo Sauce is made with vegetable broth, plant based milk and nutritional yeast "Parmesan" cheese.
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Servings:
Ingredients
- 1 onion finely chopped
- 4 large cloves garlic minced
- 2 tablespoon flour
- 1 cup vegetable broth
- 1 cup unsweetened soy milk
- ½ teaspoon salt
- ¼ teaspoon pepper
- 1 tablespoon lemon juice
- ¼ cup nutritional yeast
- 1 cup peas
Instructions
- Combine the onion, garlic, and flour in a saucepan and cook over medium heat for 2 minutes.
- Add the vegetable broth, milk, salt, pepper, and lemon juice. Bring to a boil and heat for 8 to 10 minutes over medium heat or until the sauce is creamy.
- Pour this mixture into your blender and add the nutritional yeast. Blend until a smooth sauce is obtained. Adjust seasonings to taste.
- Pour the sauce back into the saucepan and add peas. Warm the sauce for few minutes.
- Serve sauce over the pasta of your choice.
Nutrition (Estimate per Serving)
Calories: 93kcalCarbohydrates: 15gProtein: 6gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 552mgPotassium: 278mgFiber: 4gSugar: 4gVitamin A: 530IUVitamin C: 19mgCalcium: 98mgIron: 1mg
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Gayla L. Hein says
Easy dinner and delicious! I used cauliflower pasta and added vegan chicken pieces on top