• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

VegKitchen logo

  • Vegan Recipes
    • Appetizers
    • Baking and Sweets
    • Breakfast
    • Main Dishes
    • Pasta and Noodles
    • Salads
    • Sandwiches and Wraps
    • Sauces, Dressings, and Condiments
    • Side Dishes
    • Soups, Stews, and Chilis
    • Snacks and Dips
    • Desserts
    • Drinks
    • Canning and Preserving
    • Cheese-y Delights
    • Global Recipes
    • Raw Vegan
    • Slow-Cooker
  • Vegan Living
    • Vegan Substitutions Guide
    • Green Kitchen
    • Healthy Eating Tips
    • Food and Produce Guides
    • Vegan Food Hacks
    • Kid Friendly
    • Vegan Product Reviews
    • More Vegan Living
  • About
  • Shop Cookbooks
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Vegan Recipes
  • Vegan Living
  • Cookbooks
  • About Us
  • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Recipes
    • Vegan Living
    • Cookbooks
    • About Us
    • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Vegan Cheese-y Delights

    Vegan Parmesan

    Published: Oct 20, 2018 · Updated: Jan 11, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Here is a recipe that will replace Parmesan cheese. Fast and very easy to make, this vegan parmesan does not contain any products of animal origin.

    The taste is, of course, different from the traditional Parmesan, but once you get used to it there is no way you will put cow's milk cheese on your pasta. This vegetable Parmesan is really delicious and you can use it on all your preparations. I added in some sesame seeds (rich in calcium) and yeast powder (naturally rich in vitamins B1, B2, B5, B6, B9, PP, magnesium, zinc, phosphorus, protein and fiber, source of iron and vitamin B12).

     

    Recipe

    Vegan Parmesan

    Here is a recipe that will replace Parmesan cheese. Fast and very easy to make, this vegan parmesan does not contain any products of animal origin.
    5 from 1 vote
    Print Pin Rate Email
    Course: Cheese, Condiments
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: parmesan cheese recipe, vegan cheese, vegan parmesan
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 1 cup
    Calories: 766kcal
    Author: Veg Kitchen

    Ingredients

    • 1 cup of cashews
    • 4 tablespoons yeast
    • 1 pinch of pink Himalayan salt otherwise your usual salt
    • 1 pinch of white pepper
    US Customary - Metric

    Instructions

    • Add all the ingredients to a blender or a food processor
    • Pulse and mix at regular intervals for a few seconds and not continuously. You must get a powder.
    • Keep your Parmesan in a glass jar that you can close. Leave it in the fridge.
    • To use on all dishes, instead of Parmesan!

    Nutrition

    Calories: 766kcal | Carbohydrates: 46g | Protein: 30g | Fat: 58g | Saturated Fat: 10g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 31g | Sodium: 62mg | Potassium: 1004mg | Fiber: 9g | Sugar: 8g | Vitamin C: 1mg | Calcium: 53mg | Iron: 9mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

    More Vegan Cheese-y Delights

    • plant based appetizer
      Vegan Mozzarella Sticks
    • Cheesy Roasted Vegetables
      Roasted Veggies with Vegan Cheese Sauce
    • vegan cheese sauce no nuts
      Vegan Cheese Sauce (No Nuts!)
    • vegan pumpkin mac and cheese
      Vegan Pumpkin Mac and Cheese

    Reader Interactions

    Comments

    1. Sue says

      October 22, 2018 at 6:20 pm

      When you say "yeast" to what kind are you referring? The only yeast I know is bread yeast.

    2. Diane says

      October 10, 2021 at 12:57 pm

      I am sure nutritional yeast is the type referred to in this recipe.

    5 from 1 vote (1 rating without comment)

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

    More about me →

    vegan substitution chart

    Featured Recipes

    • recipes for a vegan Christmas dinner menu
      Best Vegan Christmas Recipes
    • vegan christmas cookies
      Vegan Christmas Cookies
    • vegan irish stew
      Old-Fashioned Vegan Stew
    • vegan breakfast casseroles
      10 Make-Ahead Vegan Breakfast Casseroles
    • Sticky Sesame Cauliflower
    • vegan jalapeno poppers
      Vegan Jalapeno Poppers

    Footer

    ↑ back to top

    • Shop Cookbooks
    • Free Vegan Cheat Sheet
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.


    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Hook & Porter Media

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Additional Recipe Ratings

    Something went wrong. Please try again.