Vegan Parmesan

Here is a recipe that will replace Parmesan cheese. Fast and very easy to make, this vegan parmesan does not contain any products of animal origin.

The taste is, of course, different from the traditional Parmesan, but once you get used to it there is no way you will put cow's milk cheese on your pasta. This vegetable Parmesan is really delicious and you can use it on all your preparations. I added in some sesame seeds (rich in calcium) and yeast powder (naturally rich in vitamins B1, B2, B5, B6, B9, PP, magnesium, zinc, phosphorus, protein and fiber, source of iron and vitamin B12).

Vegan Parmesan

Here is a recipe that will replace Parmesan cheese. Fast and very easy to make, this vegan parmesan does not contain any products of animal origin.

5 from 1 vote

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Course: Cheese, Condiments

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: parmesan cheese recipe, vegan cheese, vegan parmesan

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 1 cup

Calories: 766kcal

Author: Veg Kitchen

Ingredients

• 1 cup of cashews
• 4 tablespoons yeast
• 1 pinch of pink Himalayan salt otherwise your usual salt
• 1 pinch of white pepper

US Customary - Metric

Instructions

• Add all the ingredients to a blender or a food processor
• Pulse and mix at regular intervals for a few seconds and not continuously. You must get a powder.
• Keep your Parmesan in a glass jar that you can close. Leave it in the fridge.
• To use on all dishes, instead of Parmesan!

Nutrition

Calories: 766kcal | Carbohydrates: 46g | Protein: 30g | Fat: 58g | Saturated Fat: 10g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 31g | Sodium: 62mg | Potassium: 1004mg | Fiber: 9g | Sugar: 8g | Vitamin C: 1mg | Calcium: 53mg | Iron: 9mg

Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.