C-Green Smoothie

This invigorating green smoothies is excerpted from The Smoothies Bibleby Pat Crocker. Reprinted by permission. © 2010, Robert Rose, Inc.All rights reserved.

Serves: 1

  • 3/4 cup apple juice
  • 1 cup chopped fresh or frozen spinach
  • Half an avocado, peeled, pitted and chopped
  • 1 tablespoon chopped parsley
  • 1 tablespoon chopped watercress

In blender, combine apple juice, spinach, avocado, parsley, and watercress. Process until smooth.

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