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    Home » Recipes » No-Bake and Raw Sweets

    Apples and Cinnamon Chia Pudding

    Published: Nov 7, 2018 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    The taste of the Chia Seeds is neutral—no particular taste—which makes the recipe possibilities infinite! Chia can also be used to thicken a drink, a smoothie, or a dessert. Here, I propose a kind of chia pudding—very interesting for breakfast or a snack.  It’s a raw and healthy recipe with a touch of the season from the apples and cinnamon.

    Apples and Cinnamon Chia Pudding

    This chia pudding recipe makes for a very interesting breakfast or snack. It’s a raw and healthy recipe with a touch of the season from the apples and cinnamon.
    5 from 2 votes
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    Course: Snack / breakfast
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Chia Pudding recipe
    Total Time: 30 minutes
    Servings: 1 -2
    Calories: 872kcal
    Author: Veg Kitchen

    Ingredients

    • 1 cup of coconut milk
    • 5 tablespoons chia seeds
    • 1 cup apples diced
    • Juice and grated rind of a lemon
    • 1 tablespoon agave syrup
    • 1 teaspoon cinnamon
    US Customary - Metric

    Instructions

    • The day before, mix the chia seeds, coconut milk, agave syrup, and lemon juice in a container.
    • Cover the container and store in the refrigerator.
    • The next day, peel and cut apples into small cubes.
    • Cook the apples with ¼ cup water for 10 minutes, until you obtain a sauce.
    • Add chia-coconut milk preparation to a small container.
    • Place the apples sauce on top of the mixture.
    • Sprinkle with cinnamon and grated lemon zest.

    Nutrition

    Calories: 872kcal | Carbohydrates: 67g | Protein: 15g | Fat: 67g | Saturated Fat: 45g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 41mg | Potassium: 885mg | Fiber: 25g | Sugar: 27g | Vitamin A: 106IU | Vitamin C: 9mg | Calcium: 447mg | Iron: 12mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

    More No-Bake and Raw Sweets

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    • Vegan Carrot Cake Bliss Balls
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    • Vegan Peanut Butter Cups

    Reader Interactions

    Comments

    1. Little Plastic Footprint says

      November 09, 2018 at 3:42 pm

      Chia seeds have completely changes how I view breakfast since discovering them a while back. So versatile as you can pair pretty much any fruit or flavored yoghurt with them!

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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