Apples and Cinnamon Chia Pudding

The taste of the Chia Seeds is neutral—no particular taste—which makes the recipe possibilities infinite! Chia can also be used to thicken a drink, a smoothie, or a dessert. Here, I propose a kind of chia pudding—very interesting for breakfast or a snack.  It’s a raw and healthy recipe with a touch of the season from the apples and cinnamon.

Apples and Cinnamon Chia Pudding
Serves: 1-2
 
Ingredients
  • 1 cup of coconut milk
  • 5 tablespoons chia seeds
  • 1 cup apples, diced
  • Juice and grated rind of a lemon
  • 1 tablespoon agave syrup
  • 1 teaspoon cinnamon
Instructions
  1. The day before, mix the chia seeds, coconut milk, agave syrup, and lemon juice in a container.
  2. Cover the container and store in the refrigerator.
  3. The next day, peel and cut apples into small cubes.
  4. Cook the apples with ¼ cup water for 10 minutes, until you obtain a sauce.
  5. Add chia-coconut milk preparation to a small container.
  6. Place the apples sauce on top of the mixture.
  7. Sprinkle with cinnamon and grated lemon zest.

 

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1 Comment

  • Reply
    Little Plastic Footprint
    November 9, 2018 at 3:42 pm

    Chia seeds have completely changes how I view breakfast since discovering them a while back. So versatile as you can pair pretty much any fruit or flavored yoghurt with them!

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