Congee is a white rice porridge and exists under different names in all Asian countries.
The principle is very simple. The white rice is cooked for a very long time over a low heat in a large quantity of water or broth until the rice (which is full of water) swells and begins to decompose to form a porridge. Once the porridge has been prepared, it may be accompanied by small pieces of cooked meat, steamed or pan-fried vegetables, spices, herbs, soy sauce, or sesame oil. The varieties are infinite.
Recipe
Basic Congee
Congee is a white rice porridge and exists under different names in all Asian countries.
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Servings:
Ingredients
- ¾ cup long grain rice
- 9 cups vegetables broth
- 1 teaspoon salt
- Chopped peanuts and green onions for garnish
Instructions
- In a large pot, bring the water and rice to a boil.
- When the rice is boiling, turn the heat down to medium-low. Place the lid on the pot—leave a little space to allow the steam to escape.
- Cook on medium-low, stirring occasionally, until the rice has the thick, creamy texture of porridge. This can take about 50 minute.
- Add salt to taste, along with any other desired seasonings.
- Garnish with chopped peanuts and green onion.
Nutrition (Estimate per Serving)
Calories: 153kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2698mgPotassium: 40mgFiber: 1gSugar: 5gVitamin A: 1126IUCalcium: 10mgIron: 1mg
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Little Plastic Footprint says
I've always been intrigued by this - think I'm finally going to give it a go!