Blackberry Lettuce Smoothie

This refreshing smoothie with the offbeat combination of lettuce and blackberries is from The New Green Smoothie Diet: Going Green Never Tasted so Good,* by Hilary Greenleaf, reprinted with permission.

Blackberry Lettuce Smoothie
Author: 
Recipe type: Smoothie
Cuisine: Raw / Healthy
Prep time: 
Total time: 
Serves: 2
 
This refreshing smoothie features the offbeat combination of lettuce and blackberries.
Ingredients
  • 1 head lettuce, small to medium size
  • 1 cup fresh frozen or packaged frozen blackberries
  • ½ cup other fresh or fresh-frozen fruit of your choice (strawberries, blueberries, mango, etc.)
  • 2 cups water
  • 1 small apple or half of a banana
Instructions
  1. Combine all the ingredients in a blender (high-speed blender or regular blender) and blend until smooth.
  2. Pour into two glasses and enjoy at once.

 

 

Blackberry smoothie recipe

Hilary Greenleaf is a health enthusiast who blogs at hilarygreenleaf.com. 

*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!

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1 Comment

  • Reply
    KW
    February 22, 2016 at 5:55 pm

    This smoothie is definitely refreshing but a bit bland – I think it might need some acid. Next time I will try subbing some of the water with orange juice or adding some lemon juice to the water.

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