This refreshing Blushing Garden Juice provides a lot of nutrition for a little effort. One sip and you've already eaten 5+ vegetables!
Enjoy this fresh juice in the morning to start your day or alongside your favorite veggie meal. Serve it with a tasty veggie burger, some zucchini noodles, or a dish of vegan mac & cheese.
How to Make Blushing Garden Juice
- Juice all vegetables together.
- Serve with lemon slices.
Full directions for how to make Blushing Garden Juice are in the printable recipe card below.
Blushing Garden Juice FAQs
How do our bodies digest juices?
Juices are absorbed so quickly by our systems! On an empty stomach, juices absorb through the stomach lining, taking much less energy to digest. The best way to savor a juice is to "chew" it first in your mouth to activate the salivary process of digestion.
What health benefits come from this juice?
Beets and their greens are a great liver cleanser, and lemon juice stimulates the liver to make enzymes. Celery is full of fiber and carrots have lots of vitamins to improve your brain function and eyesight.
Explore other recipes for living juices.
Recipe
Blushing Garden Juice
Ingredients
- 6 to 8 carrots
- 1 beet
- 2 beet greens
- 2 stalks celery
- ½ unwaxed cucumber
- 1 lemon cut in wedges, optional
Instructions
- Use a juicer to juice the carrots, beet, greens, celery, and cucumber all together.
- Serve in glasses, running some cut lemon around the rim of each glass and garnishing with a lemon wedge if desired.
Nutrition
Recipe from Warming Up to Living Foods* by Elysa Markowitz. Reprinted by permission of The Book Publishing Company.
*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!
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