Combining blueberries, raspberries or strawberries, and greens results in a burgundy beverage that's as tasty is it is pretty. If you're not using anything frozen in this, you may want to serve over a couple of ice cubes. Adapted from Wild About Greens.
Recipe
Burgundy Berry Bliss Smoothie
Combining blueberries, raspberries or strawberries, and greens results in a burgundy beverage that’s as tasty is it is pretty.
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Servings:
Ingredients
- ½ cup blueberries fresh or frozen
- ½ cup raspberries or strawberries fresh or frozen
- 1 small banana or ½ large banana (pre-frozen if desired)
- 1 large collard green leaf highly recommended!, or two kale leaves
- 1 cup berry juice such as pomegranate
- 1 cup vanilla non-dairy milk
- Mint leaves for garnish optional
- Ice cubes for serving optional
Instructions
- Combine all the ingredients in a high-speed blender. Process until completely smooth. Serve at once.
- If you serve over ice, you can stretch this to three 8-ounce servings.
Nutrition (Estimate per Serving)
Calories: 202kcalCarbohydrates: 42gProtein: 5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gSodium: 64mgPotassium: 559mgFiber: 5gSugar: 31gVitamin A: 839IUVitamin C: 39mgCalcium: 200mgIron: 1mg
Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.
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- Here are more of VegKitchen's recipes for green smoothies.
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