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    Home » Vegan Recipes

    Cilantro Mint Dressing

    Published: Dec 3, 2013 · Updated: Aug 18, 2021 · This post may contain affiliate links.

    This creamy dressing, made with omega-rich hemp seeds and fragrant cilantro and mint, is an excellent choice for green salads, steamed vegetables, and pasta salads. Recipe contributed by Leslie Cerier. Photo by Tracey Eller.

    Makes about 1 cup

    • ½ cup hemp seeds
    • ½ cup water
    • ¼ cup fresh cilantro
    • 2 tablespoons fresh lemon juice
    • 2 cloves garlic
    • 1 tablespoon chopped fresh mint, or to taste
    • 1 teaspoon extra-virgin olive oil, or see Note
    • ½ teaspoons sea salt
    • Pinch of black pepper

    And place all the ingredients in a blender and purée until creamy. Adjust seasonings, if desired. Use immediately. Refrigerate any leftovers.

    Cilantro-Mint-Dressing leslie cerier

    Note: Leslie developed this recipe for Nutiva, and recommends their Nutiva Organic Red Palm Oil*

    • See VegKitchen’s selection of Classic Salad Dressings.

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    Reader Interactions

    Comments

    1. Gail Calvert Rollins says

      December 13, 2013 at 3:43 pm

      You posted a vegan appetizer called "white bean with sundried tomatoes". I can't seem to find it again on FB. Can you post it again on FB? I want to make it for this coming Sunday.

      Thank you!
      Gail

    2. Nava says

      December 13, 2013 at 3:47 pm

      Gail, I'll try to send you the link directly once I am back on my computer!

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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