Cookie Dough Smoothie

This mouth-watering Cookie Dough Smoothie will fill your sweet-tooth cravings while still being healthy! Filled with superfoods, this smoothie will become your new go-to. Eating healthy never tasted so good!

Even though there’s no real cookie dough in this smoothie, it sure tastes like it! Caramel-like dates, rich and nutty pecans, and chocolate-y cacoa nibs blend perfectly with lucuma powder—which has a natural “cookie dough-like” flavor. This tasty flavor combo makes this smoothie recipe all kinds of fabulous.

How to Make Cookie Dough Smoothie

1. Blend together all ingredients but cacao nibs & coconut ice.
2. Add nibs and ice, then blend again.
3. Add sweetener if desired.

Full directions for how to make Cookie Dough Smoothie are in the printable recipe card below.

Superfood Boost: Add 1 tablespoon of chia seeds.

Cookie Dough Smoothie

This mouth-watering Cookie Dough Smoothie will fill your sweet-tooth cravings while still being healthy! Eating healthy never tasted so good!

5 from 1 vote

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Course: Drinks

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Cookie Dough Smoothie, dairy free smoothie, vegan smoothie

Prep Time: 5 minutes

Total Time: 5 minutes

Servings: 2 servings

Calories: 362kcal

Author: Veg Kitchen

Ingredients

• ¼ cup raw pecans
• ¼ cup Medjool dates pitted, about 3–4 large dates
• 1 cup pear very ripe, chopped
• 2 tbsp lucuma powder
• 1 tsp maca powder
• 1 ½ cups almond milk
• 2 tbsp cacao nibs
• 2 cups coconut ice see note
• sweetener to taste; optional

US Customary - Metric

Instructions

• Blend all ingredients together—except the cacao nibs and coconut ice—until creamy and smooth.
• Add the nibs and ice and blend until frosty. This leaves the nibs to serve as “chocolate chips” and add a crunchy kick!
• This smoothie is inherently dessert-like, so it is unlikely you will need to boost the sweetness—but taste the smoothie and add sweetener if desired.

Notes

Note: To make coconut ice, freeze pure coconut water in cube trays until solid. (This is one of my favorite ways to add flavor to a smoothie!)

Nutrition

Serving: 14oz | Calories: 362kcal | Carbohydrates: 52g | Protein: 6g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 6g | Sodium: 497mg | Potassium: 1062mg | Fiber: 16g | Sugar: 31g | Vitamin A: 54IU | Vitamin C: 10mg | Calcium: 320mg | Iron: 1mg

Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

Reprinted with permission from Superfood Smoothies* ©2013 by Julie Morris, Sterling Publishing Co. Photography by Julie Morris.

*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!