Couscous with Peas and Raisins

This mild side dish of couscous, green peas, and toasted cashews or pine nuts is a nice complement to vegetable curries. It’s also a nice accompaniment to roasted winter vegetables such as Roasted Root Vegetable Medley.

Serves: 4 to 6 as a side dish

• 1 1/2 cups couscous, preferably whole grain
• 2 tablespoons Earth Balance or other vegan buttery spread,
  or 2 tablespoons extra-virgin olive oil
• 1 1/2 cups frozen green peas, thawed and steamed
• 1/2 cup toasted cashew pieces or pine nuts
• 1/2 cup dark raisins
• 2 to 3 scallions, thinly sliced
• 1/4 cup minced fresh parsley or cilantro
• 1 teaspoon ground cumin
• 2 tablespoons tahini (sesame paste), optional but highly recommended
• 2 tablespoons lemon juice
• Salt and freshly ground pepper to taste

Place the couscous in a steep-sided skillet or stir-fry pan and pour 3 cups boiling water over it. Cover and let stand for 10 minutes, then fluff with a fork.

Add the remaining ingredients and stir well. If the mixture needs more moisture, stir in a small amount of water. Turn the heat up to medium high and cook for 5 minutes or so, until everything is well heated through and the flavors melded. Serve straight from the pan.

• Here are more healthy whole grain recipes.