Ginger, Pear, and Spinach Shake

Pears on a plate

This Ginger, Pear, and Spinach Shake recipe is sweet with a surprising kick (and lots of nutrients!) to help you power up for the day. You can substitute 1 cup of freshly squeezed orange juice for some of the water in the recipe or throw in a handful of cashews for more texture and protein. Try chilling this ginger-pear shake in the refrigerator for 20 minutes before serving if you want a more cooling effect. Contributed by Alexandra Jamieson, from Vegan Cooking for Dummies.*

Ginger, Pear, and Spinach Shake

Yield: 2 servings

Ingredients

  • 3 pears, washed, cored, and chopped
  • 2 tbsp ground flaxseeds or hemp seeds
  • 2 cups frozen cherries
  • 3 cups water (or as needed)
  • 1 banana
  • 1/2 tsp freshly grated ginger
  • 3 cups spinach, washed, and stems removed

Instructions

  1. Combine all ingredients in a blender, adding the water so that the ingredients are just covered.
  2. Blend well. Add more water if you want to thin the consistency.

*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!

Print Friendly, PDF & Email

Trending: Apple Cider Vinegar Diet7 Top Health Benefits of Maca Root, Best Vegan Sandwiches and Wraps, How to Cook Beets, 12 Easy Vegan Casserole Recipes


No Comments

Leave a Reply

Vegan Recipes by VegKitchen logo
Vegan recipes by VegKitchen