Grapes are wonderful full-body cleansers. They’re packed with vitamins A, C, and folate. They also contain potassium and magnesium, which naturally reduce blood pressure, and resveratrol, a potent antioxidant and anti-ager. From Skinny Juices by Danielle Omar, MS, RD. Reprinted with permission from Da Capo Lifelong, © 2014
Makes: 1 to 2 servings
- 2 cups green grapes
- 2 celery sticks
- ½ cucumber
- 1 lime
Juice all the ingredients and divide between 1 or 2 glasses. Serve at once.
Per serving: 98 calories; 1g fat; 1g fiber; 3g protein; 28g carbs; 14g sugar; 24mg sodium
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