Hummus Crackers

Since hummus and crackers are a flavor match made in heaven, why shouldn't they be fused into a single delicious snack? These hummus crackers are good enough to eat on their own but also great with any number of dips. Feel free to use your favorite flavor of hummus. These crackers come together very quickly. This recipe makes 36 to 48 crackers, depending on how you measure and cut. Double the hummus flavor by serving with hummus, or serve with your favorite spread. They’re good plain, too! Recipe and photos contributed by Hannah Kaminsky.

Hummus Crackers

Since hummus and crackers are a flavor match made in heaven, why shouldn't they be fused into a single delicious snack?

5 from 1 vote

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Course: Snack

Cuisine: Vegan / Healthy

Diet: Vegan, Vegetarian

Keyword: Hummus Crackers, hummus recipe

Prep Time: 20 minutes

Cook Time: 25 minutes

Total Time: 45 minutes

Servings: 8 to 12

Calories: 80kcal

Author: Veg Kitchen

Ingredients

• ½ cup whole wheat flour
• 2 tablespoons garbanzo bean chickpea flour
• ¼ teaspoon salt
• 1 ½ tablespoons olive oil
• ½ cup hummus store-bought or homemade

US Customary - Metric

Instructions

• Preheat the oven to 325 degrees F.
• Line a baking sheet with a silpat or parchment paper.
• In a medium bowl, thoroughly cream all of the ingredients together to create a smooth, cohesive ball of dough with a large spoon or a wide spatula.
• Lightly flour a clean surface, roll out the dough to about ¼ inch thickness and prick it all over with a fork. Cut the dough into equally sized strips, about 1 inch wide and 3 inches long, and lay them on the baking sheet.
• Bake for 20 to 30 minutes, until lightly browned on the edges. Allow to cool completely, then transfer to a platter to serve.
• Or, if not serving immediately, serve in an airtight container. Covered, these can stand at room temperature in a cool kitchen for a couple of days. Otherwise, store in the refrigerator, where they’ll keep for quite a while.

Nutrition

Calories: 80kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 131mg | Potassium: 73mg | Fiber: 2g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 1mg

Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

Here are more tasty vegan snacks and dips.