Pulled Jackfruit Sandwich

This Pulled Jackfruit Sandwich is so easy it can be ready in under 1 hour.  Here is a vegan recipe that even carnivores will love!

Pulled Jackfruit Sandwich
Serves: 4
 
Ingredients
Slaw
  • 2 cups shredded cabbage or finely chopped cabbage
  • 3 tbsp vegan mayonnaise
  • 2 tbsp white vinegar
  • 1 tbsp sugar
  • salt and pepper, to taste
Jackfruit
  • 1 can young jackfruit
  • 1 small onion, finely chopped
  • 1 tbsp canola oil
  • 1 tsp garlic powder
  • ¼ cup BBQ Sauce, store-bought
  • salt and pepper, to taste
  • 4 hamburger buns
Instructions
  1. Mix all slaw ingredients in a bowl and reserve in the refrigerator.
  2. Drain and rinse the pieces of young jackfruit,.
  3. Fray the jackfruit pieces to form filaments. Chop the jackfruit hearts finely.
  4. Cook the onion in a little oil until browned. Add the garlic powder and stir.
  5. Add the jackfruit and BBQ sauce. Cook for another 30 minutes over medium heat, stirring frequently.
  6. Heat the hamburger buns to your preference, then assemble the burgers

 

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Vegan recipes by VegKitchen