Few dishes are more basic to southwestern cuisine than the beloved Frijoles, or refried pinto beans. A good helping of them is a standard sight at lunch, dinner, and sometimes even breakfast. Here's a simple vegan preparation (though they're no longer prepared with lard as often as they once were, still, take care to ask if you have them in a restaurant). Serve alongside the southwestern egg dishes in tortilla specialties that don't themselves contain beans, such as Stacked Squash and Bell Pepper Enchiladas.
Serves: 6 to 8
- 1 ⅔ cup uncooked pinto beans
- 1 large onion, chopped
- 1 ½ tablespoons olive oil
- 1 teaspoon salt, or to taste
Soak the beans overnight. Drain and rinse them and place them in a large soup pot with plenty of fresh water.
Add the onion and ½ tablespoon of the oil, bring to a boil, then cover and simmer over very low heat until the beans are quite tender, about 1 ½ to 2 hours. A good test of the desired texture is to press a bean between the thumb and forefinger; if it feels soft and mealy, it’s done. Drain and store the beans until they're needed.
When you’re ready to "refry" the beans, heat the remaining oil in a large nonstick skillet. Add the cooked pinto beans and cook over medium heat, stirring frequently, for 10 minutes. Mash the beans coarsely with a mashing implement.
Add the salt and cook, covered, adding small amounts of water until the beans have the consistency of a very thick sauce. Serve at once or cover and keep warm until serving.
- Here are more easy bean main dishes.