Edamame, the fresh soy bean, is consumed as a vegetable, but has all the nutritional attributes of legumes. Make them into a simple appetizer with this quick recipe. Its fresh taste, reminiscent of snow peas, will seduce you for sure!

Recipe

Seasoned Edamame Appetizer

5 from 3 votes

Edamame, the fresh soy bean, is consumed as a vegetable, but has all the nutritional attributes of legumes. Make them into a simple appetizer with this quick recipe.

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Total Time: 30

Servings: 6

Ingredients

1 teaspoon sea salt
1 bag 500g edamame
1 teaspoon ginger powder
1 lime

US Customary - Metric

Instructions

In a saucepan, bring water to a boil. Add salt and cook the edamame for 3 minutes.
Drain and dry the edamame and place in a large bowl.
Add the ginger and the zest of the lime.
Serve as an appetizer.

Nutrition (Estimate per Serving)

Calories: 53kcalCarbohydrates: 11gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 481mgPotassium: 34mgFiber: 1gSugar: 1gVitamin A: 6IUVitamin C: 3mgCalcium: 7mgIron: 1mg

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