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    Home » Recipes » Vegan Appetizers

    Seasoned Edamame Appetizer

    Published: May 29, 2019 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Edamame, the fresh soy bean, is consumed as a vegetable, but has all the nutritional attributes of legumes. Make them into a simple appetizer with this quick recipe. Its fresh taste, reminiscent of snow peas, will seduce you for sure!

    Seasoned Edamame Appetizer

    Seasoned Edamame Appetizer

    Edamame, the fresh soy bean, is consumed as a vegetable, but has all the nutritional attributes of legumes. Make them into a simple appetizer with this quick recipe. 
    5 from 3 votes
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    Course: Appetizer
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Edamame Appetizer, Edamame recipe
    Total Time: 30 minutes
    Servings: 6
    Calories: 53kcal
    Author: Veg Kitchen

    Ingredients

    • 1 tsp sea salt
    • 1 bag 500g edamame
    • 1 tsp ginger powder
    • 1 lime
    US Customary - Metric

    Instructions

    • In a saucepan, bring water to a boil. Add salt and cook the edamame for 3 minutes.
    • Drain and dry the edamame and place in a large bowl.
    • Add the ginger and the zest of the lime.
    • Serve as an appetizer.

    Nutrition

    Calories: 53kcal | Carbohydrates: 11g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 481mg | Potassium: 34mg | Fiber: 1g | Sugar: 1g | Vitamin A: 6IU | Vitamin C: 3mg | Calcium: 7mg | Iron: 1mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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