Monthly Archives: December 2009

Fruity Treats

Here is a sampling of easy fruit preparations that are a bit more exciting than plain fruit on a plate. For another nifty idea for using fruit, see Fruit and Yogurt Parfaits. And make sure to explore the entire Veg Kids and Teens page on VegKitchen for lots of easy, healthy recipes for vegetarian and vegan kids […]

Fun Food for Young Kids

Cooking with the participation of my children and their friends, when they were young, was always an instant spirit-lifter for all. I found this activity particularly successful when my sons and their friends were between the ages of 5 and 8, when hand-eye coordination is excellent and the willingness to do adult-supervised activity is still […]

Healthy Halloween Treats

Halloween used to scare me. My kids coming home with all that junk food sent shivers through my spine. But with a selection of healthy Halloween treats and snacks, it’s a joy, a chance to play dress-up with the kids, and parade around the neighborhood at night, greeting friends, nibbling on healthy, all natural candies, […]

Healthy Snacks for Kids and Teens

Americans are a snack-crazed culture. And for better or worse, our children seem to be born with this passion for snacking. From the time you become a parent until you pack the kids off for college, snack foods will constitute a sizable portion of your food budget, and the interior of your car will be […]

1,000 Vegan Recipes by Robin Robertson

Okay, vegans, here it is—your very own Joy of Cooking. Covering every  culinary angle under the sun, 1,000 Vegan Recipes* by Robin Robertson is a great resource and reference for every vegan kitchen. Robin has been a great colleague for many years and is a prolific and talented food writer. Her recipes reflect the way […]

Noodles! Kid-Pleasing Pasta Dishes

When my kids were really young, my idea of meal planning during those truly frantic days was to rush into the kitchen at six o-clock, thinking: “Quick! Cook the noodles!” Pasta is the perfect food when you want dinner in a hurry and need to accommodate both adults and children. Most varieties cook quickly enough to […]

One Potato, Two Potato …

Potatoes are the most widely used vegetable in the United States, but unfortunately, that’s because french fries reign supreme. If your kids enjoy this versatile veggie, let them enjoy it as nature intended, fresh out of its skin—not deep fried in goodness knows what! Make sure to explore the entire Veg Kids and Teens page on VegKitchen for […]

Tofu 101: Easy Tofu Recipes for Kids

Getting tofu to taste great and appeal to kid of all ages is easy when you have just the right recipes and tips at hand. If you’re ready for tofu to become a staple in your repertoire, explore our category Tofu Recipes: Easy and Versatile for lots more ideas.