Monthly Archives: March 2010

How to Cook Beets (or use them raw)

Here are some tips on how to cook fresh beets (or use them raw). Cooking or roasting beets brings out their natural sweetness. There are three main ways to prepare beets (other than not cooking them at all): microwaving, cooking, and roasting. Beet lovers can also explore our complete listing of beet recipes —easy, vegan, and delicious. […]

Minty Apple-Apricot Chutney

A spoonful of this sweet-tart minty apricot chutney, made with fresh apple and dried apricots, adds a graceful note both to spicy curries as well as mild grain and bean dishes. Fresh mint gives it a nice flavor, so add as much as you’d like.

Dark Chocolate is Healthy — How to Choose the Best

It has been widely accepted, due to many reports and studies, that dark chocolate is healthy. Here we’ll look at how to choose the best, including organic and fair trade. Chocolate’s chemical core contains a myriad of substances that raise the level of seratonins and endorphins (the body’s feel-good and falling-in-love hormones); plus, its caffeine-like components […]


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