Monthly Archives: May 2012
Here’s a handy list of the easy veggie recipes you’ll find on VegKitchen, from Asparagus to Zucchini, for the most common vegetables from your garden, farm market, or grocery. Most everyone needs to eat more veggies, and here are some tasty ways to do so.
Look for vegan tortellini or ravioli in the frozen foods section of natural foods stores. They come stuffed with tofu, spinach, or even sweet potato. Try serving this with Mediterranean Spinach with Pine Nuts and Raisins.
Though this uses only a half-pound of pasta, it’s so chockfull of vegetables that it makes quite a heaping helping. Serve with a salad of fresh greens with chickpeas for a complete and hearty meal.
“Hay and straw” pasta is mixture of white and spinach linguine and come packaged together. Somewhat easier to find is white and green fettuccine, so substitute these if need be. If you’ve been looking for a healthier Alfredo sauce, you’ve come to the right place.
“Being vegan is a glorious adventure. It touches every aspect of my life — my relationships, how I relate to the world,” says Victoria Moran. Holistic health counselor, longtime vegan and all-around glowing kind of person, Moran is author of books including Creating a Charmed Life* and the new Main Street Vegan,* a plant-based omnibus […]
I fully admit that I’m not a big fruit eater, which is why I’m happy that smoothies were invented. This way, I know I get my daily dose in a few yummy sips. Frozen blueberries often go into the mix, but when fresh blueberries are in season, I balk at mixing them into smoothies. I […]
Some time ago, I wanted to develop some new recipes for grilling veggies and plant-based proteins for the summer entertaining chapter of Vegan Holiday Kitchen.* When I first developed grilling guidelines for Vegetarian Celebrations, many more years back than I care to admit, I had a somewhat basic charcoal unit. When it came time to retire […]
One of the nice perks of running VegKitchen is getting delicious products that are kind to the earth to sample, right at my doorstep. It’s truly heartening to see that there are food artisans out there that are making products with integrity and craftsmanship, that create domestic jobs, and that do no harm to the […]