Vegan & Vegetarian Recipes: VegKitchen.com » Tofu “Tuna” and White Bean Salad

Tofu “Tuna” and White Bean Salad

Posted By Nava On January 30, 2000 @ 5:14 am In Bean Salads,Main-Dish Salads,Main-Dish Salads,Vegan Dinner Recipes | No Comments

Baked tofu makes a great stand-in for the tuna in the classic Italian pairing. This is a great companion with pasta dishes such as those listed under Pasta on the Lighter Side. ^[1]

Serves: 6

One 16-ounce can canellini or great northern beans, drained and rinsed
8- to 10-ounce package baked marinated tofu, finely diced
1/3 cup chopped black olives, preferably cured
2 large celery stalks, diced
1/2 cup red onion rings
1/4 cup chopped fresh parsley
Freshly ground black pepper, to taste
2 tablespoons extra-virgin olive oil
Juice of 1/2 to 1 lemon, to taste
Curly green or red leaf lettuce leaves, as needed

Combine all the ingredients except the lettuce in a serving bowl and toss together. To serve, arrange 2 or 3 lettuce leaves on each plate and spoon some salad over them.

Here are more easy tofu recipes. ^[2]
Explore Bean Salads ^[3] for more easy, tasty ideas.
Find more of VegKitchen’s Vegan Dinner Recipes ^[4] and more Main-Dish Salads ^[5].

Article printed from Vegan & Vegetarian Recipes: VegKitchen.com: http://www.vegkitchen.com

URL to article: http://www.vegkitchen.com/recipes/everyday-meals/main-dish-salads/tofu-tuna-and-white-bean-salad/

URLs in this post:

[1] Pasta on the Lighter Side.: http://www.vegkitchen.com/category/recipes/pasta-and-noodles/pasta-on-the-lighter-side/

[2] easy tofu recipes.: http://www.vegkitchen.com/category/recipes/tofu-tempeh-and-seitan/versatile-tofu/

[3] Bean Salads: http://www.vegkitchen.com/category/recipes/bountiful-beans/bean-salads/

[4] Vegan Dinner Recipes: http://www.vegkitchen.com/vegan-dinner-recipes/

[5] Main-Dish Salads: http://www.vegkitchen.com/category/main-dish-salads-vegan-dinner-recipes-recipes/

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