These bars are the perfect power-packed pick-me-up with nuts, hemp seeds, dates, and chunks of dark chocolate. No need to reach for an unhealthy snack! Recipe by Heather Pace, from Sweetly Raw Desserts, @ 2015 Quarry Books. Photo by Melissa Welsh. Reprinted by permission.

Recipe

Hemp Chocolate Chunk Blondies

These bars are the perfect power-packed pick-me-up with nuts, hemp seeds, dates, and chunks of dark chocolate.

5 from 1 vote

Print Pin Rate

Course: Dessert / snack

Cuisine: Raw / healthy

Diet: Vegan, Vegetarian

Keyword: blondies recipe, Chocolate Blondies, hemp blondies

Prep Time: 15

Total Time: 15

Servings:

Calories: 247kcal

Author: Veg Kitchen

Ingredients

⅔ cup almonds
⅔ cup shredded coconut
1 cup cashews
1 cup well-packed dates
⅓ cup hemp seeds
1 ½ teaspoons vanilla extract
1 teaspoon water
⅛ teaspoon Himalayan salt
1 ½ cups dark chocolate chunks

US Customary - Metric

Instructions

Grind the almonds and coconut in a food processor.
Add the cashews and process briefly.
Add the dates, hemp seeds, vanilla, water, and salt. Process until the dates are broken down.
Transfer the dough to a bowl and fold in the chocolate chunks. Firmly press the dough into an 8-inch square pan.
Chill in the fridge for at least 4 hours. Slice into 2-inch squares or slightly smaller.

Nutrition

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