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    Home » Recipes » Vegan Salads

    Spinach Blueberry Avocado Salad

    Published: Aug 14, 2014 · Updated: Sep 5, 2022 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This deliciously fresh salad is loaded with baby spinach, juicy blueberries, and creamy avocado. Yum!

    Mixed Greens Salad with Avocado and Blueberries recipe

    This simple summer salad is just jam-packed with delicious ingredients - fresh baby spinach and mixed greens, zesty bell peppers, ripe blueberries, luscious avocadoes, and walnuts for a little crunch!

    This spinach salad is:

    • Ready in 10 minutes!
    • Perfect for a light and healthy dinner.
    • Great as a packable lunch - just put the dressing on the side.
    • Vegan, Vegetarian, and Gluten-Free!

    This has become one of my all time favorite vegan salads! And if you love it too, be sure to check out these other delicious ideas:

    • 25 Best Vegan Summer Recipes
    • Mixed Green Salad with Apples and Beets
    • Beet and Walnut Salad

    This recipe was adapted from Vegan Holiday Kitchen with permission. Photos by Susan Voisin.

    Mixed Greens Salad with Avocado and Blueberries

    Spinach Blueberry Avocado Salad

    This deliciously fresh salad is loaded with baby spinach, juicy blueberries, and creamy avocado. Yum!
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    Course: Main dish
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Keyword: spinach blueberry salad, spinach salad, vegan salad ideas
    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Total Time: 10 minutes
    Servings: 4
    Calories: 330kcal
    Author: Veg Kitchen

    Ingredients

    • 2 cups baby spinach or arugula
    • 1 cup mixed baby salad greens
    • 1 cup blueberries fresh
    • 1 medium red bell pepper cut into short, narrow strips
    • 1 medium yellow bell pepper cut into short, narrow strips
    • ⅓ cup chopped toasted walnuts
    • 2 avocadoes peeled and diced
    • 2 tablespoons olive oil or as desired
    • 2 tablespoons lemon juice or more, to taste

    Instructions

    • Combine all the salad ingredients in a serving bowl and toss together.
    • Cover and set aside until ready to serve, or serve at once!

    Nutrition

    Calories: 330kcal | Carbohydrates: 20g | Protein: 5g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Sodium: 24mg | Potassium: 793mg | Fiber: 10g | Sugar: 6g | Vitamin A: 2680IU | Vitamin C: 116mg | Calcium: 46mg | Iron: 2mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

    More Vegan Salads

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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