• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

VegKitchen logo

  • Vegan Recipes
    • Appetizers
    • Baking and Sweets
    • Breakfast
    • Main Dishes
    • Pasta and Noodles
    • Salads
    • Sandwiches and Wraps
    • Sauces, Dressings, and Condiments
    • Side Dishes
    • Soups, Stews, and Chilis
    • Snacks and Dips
    • Desserts
    • Drinks
    • Canning and Preserving
    • Cheese-y Delights
    • Global Recipes
    • Raw Vegan
    • Slow-Cooker
  • Vegan Living
    • Vegan Substitutions Guide
    • Green Kitchen
    • Healthy Eating Tips
    • Food and Produce Guides
    • Vegan Food Hacks
    • Kid Friendly
    • Vegan Product Reviews
    • More Vegan Living
  • About
  • Shop Cookbooks
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Vegan Recipes
  • Vegan Living
  • Cookbooks
  • About Us
  • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Recipes
    • Vegan Living
    • Cookbooks
    • About Us
    • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Vegan Salads

    Spinach Blueberry Avocado Salad

    Published: Aug 14, 2014 · Updated: Sep 5, 2022 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This deliciously fresh salad is loaded with baby spinach, juicy blueberries, and creamy avocado. Yum!

    Mixed Greens Salad with Avocado and Blueberries recipe

    This simple summer salad is just jam-packed with delicious ingredients - fresh baby spinach and mixed greens, zesty bell peppers, ripe blueberries, luscious avocadoes, and walnuts for a little crunch!

    This spinach salad is:

    • Ready in 10 minutes!
    • Perfect for a light and healthy dinner.
    • Great as a packable lunch - just put the dressing on the side.
    • Vegan, Vegetarian, and Gluten-Free!

    This has become one of my all time favorite vegan salads! And if you love it too, be sure to check out these other delicious ideas:

    • 25 Best Vegan Summer Recipes
    • Mixed Green Salad with Apples and Beets
    • Beet and Walnut Salad

    This recipe was adapted from Vegan Holiday Kitchen with permission. Photos by Susan Voisin.

    Recipe

    Mixed Greens Salad with Avocado and Blueberries

    Spinach Blueberry Avocado Salad

    This deliciously fresh salad is loaded with baby spinach, juicy blueberries, and creamy avocado. Yum!
    No ratings yet
    Print Pin Rate Email
    Course: Main dish
    Cuisine: American
    Diet: Gluten Free, Vegan, Vegetarian
    Keyword: spinach blueberry salad, spinach salad, vegan salad ideas
    Prep Time: 5 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4
    Calories: 330kcal
    Author: Veg Kitchen

    Ingredients

    • 2 cups baby spinach or arugula
    • 1 cup mixed baby salad greens
    • 1 cup blueberries fresh
    • 1 medium red bell pepper cut into short, narrow strips
    • 1 medium yellow bell pepper cut into short, narrow strips
    • ⅓ cup chopped toasted walnuts
    • 2 avocadoes peeled and diced
    • 2 tablespoons olive oil or as desired
    • 2 tablespoons lemon juice or more, to taste

    Instructions

    • Combine all the salad ingredients in a serving bowl and toss together.
    • Cover and set aside until ready to serve, or serve at once!

    Nutrition

    Calories: 330kcal | Carbohydrates: 20g | Protein: 5g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Sodium: 24mg | Potassium: 793mg | Fiber: 10g | Sugar: 6g | Vitamin A: 2680IU | Vitamin C: 116mg | Calcium: 46mg | Iron: 2mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

    More Vegan Salads

    • vegan sloppy joes
      Vegan Sloppy Joes - with Pinto Beans and Quinoa!
    • vegan greek pasta salad
      Vegan Greek Pasta Salad
    • farro bowl
      Farro Bowl
    • kale salad recipes
      14 Creative Kale Salads

    Reader Interactions

    Comments

    No Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

    More about me →

    vegan substitution chart

    Featured Recipes

    • recipes for a vegan Christmas dinner menu
      Best Vegan Christmas Recipes
    • vegan christmas cookies
      Vegan Christmas Cookies
    • vegan irish stew
      Old-Fashioned Vegan Stew
    • vegan breakfast casseroles
      10 Make-Ahead Vegan Breakfast Casseroles
    • Sticky Sesame Cauliflower
    • vegan jalapeno poppers
      Vegan Jalapeno Poppers

    Footer

    ↑ back to top

    • Shop Cookbooks
    • Free Vegan Cheat Sheet
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.


    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Hook & Porter Media

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required