Pumpkin Spice Ice Cream

Combining coconut milk, pumpkin puree, maple syrup, and sweet spices, this ice cream is a fall treat, on its own or served over a warm dessert.You can cook a fresh pumpkin for this recipe if you like, but canned works just fine. You can also substitute puréed sweet potato or squash for the pumpkin. This makes a generous quart. Recipe by Cathe Olson from Lick It! Creamy Dreamy Vegan Ice Creams Your Mouth Will Love* (Book Publishing Company; reprinted by permission). Photos by Hannah Kaminsky.

Pumpkin Spice Ice Cream

Combining coconut milk, pumpkin puree, maple syrup, and sweet spices, this ice cream is a fall treat, on its own or served over a warm dessert.

5 from 1 vote

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Course: Vegan Dessert / Ice Cream

Cuisine: Vegan / Healthy

Diet: Vegan, Vegetarian

Keyword: how to make vegan ice cream, pumpkin ice cream

Prep Time: 10 minutes

Cook Time: 2 hours

Total Time: 2 hours 10 minutes

Servings: 8 to 10

Calories: 172kcal

Author: Veg Kitchen

Ingredients

• Makes 1 generous quart
• 14- ounce can full-fat coconut milk
• 1 cup puréed cooked pumpkin
• ½ cup soymilk or other nondairy milk
• ½ cup maple syrup
• 1 ½ teaspoons ground cinnamon
• 1 teaspoon vanilla extract
• ½ teaspoon ground nutmeg
• ¼ teaspoon ground ginger

US Customary - Metric

Instructions

• Combine all of the ingredients in a blender and process until smooth. Cover and chill in the refrigerator for at least 2 hours.
• Transfer to an ice cream maker and freeze according to the manufacturer’s directions.
• Combine all of the ingredients in a blender and process until smooth. Cover and chill in the refrigerator for at least 2 hours.
• Transfer to an ice cream maker and freeze according to the manufacturer’s directions.

Nutrition

Calories: 172kcal | Carbohydrates: 18g | Protein: 2g | Fat: 11g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 17mg | Potassium: 242mg | Fiber: 1g | Sugar: 14g | Vitamin A: 4825IU | Vitamin C: 3mg | Calcium: 64mg | Iron: 2mg

Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

Visit Cathe Olson's blog, Cathe’s Kitchen.

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