Let's change up breakfast! Exchange toast and cereal for quinoa-this Sweet Quinoa Breakfast Bowl recipe will give you plenty of energy to face your day.
Recipe
Sweet Quinoa Breakfast Bowl
Exchange toast and cereal for quinoa—this Sweet Quinoa Breakfast Bowl recipe will give you plenty of energy to face your day.
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Servings:
Ingredients
- 2 cups cooked quinoa or ⅔ cup dry quinoa
- ¾ cup almond milk
- 2 tablespoon maple syrup
- ¼ teaspoon cinnamon
- 1 pinch salt
- 1 tablespoon coconut flake
- fresh fruit of your choice
Instructions
- Mix quinoa, milk, maple syrup, cinnamon, and salt in a saucepan over medium heat.
- Cook, stirring often, about 7 minutes. The mixture should be bubbling and the quinoa should have absorbed some of the milk.
- Place in a bowl and garnish with coconut and fruits.
- Add more maple syrup, if desired.
Nutrition (Estimate per Serving)
Calories: 306kcalCarbohydrates: 54gProtein: 9gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gSodium: 157mgPotassium: 378mgFiber: 6gSugar: 14gVitamin A: 10IUVitamin C: 1mgCalcium: 169mgIron: 3mg
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