Let’s change up breakfast! Exchange toast and cereal for quinoa—this Sweet Quinoa Breakfast Bowl recipe will give you plenty of energy to face your day.
Recipe
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Sweet Quinoa Breakfast Bowl
Exchange toast and cereal for quinoa—this Sweet Quinoa Breakfast Bowl recipe will give you plenty of energy to face your day.
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Servings: 2
Calories: 306kcal
Ingredients
- 2 cups cooked quinoa or ⅔ cup dry quinoa
- ¾ cup almond milk
- 2 tbsp maple syrup
- ¼ tsp cinnamon
- 1 pinch salt
- 1 tbsp coconut flake
- fresh fruit of your choice
Instructions
- Mix quinoa, milk, maple syrup, cinnamon, and salt in a saucepan over medium heat.
- Cook, stirring often, about 7 minutes. The mixture should be bubbling and the quinoa should have absorbed some of the milk.
- Place in a bowl and garnish with coconut and fruits.
- Add more maple syrup, if desired.
Nutrition
Calories: 306kcal | Carbohydrates: 54g | Protein: 9g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 2g | Sodium: 157mg | Potassium: 378mg | Fiber: 6g | Sugar: 14g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 169mg | Iron: 3mg
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