On VegKitchen’s popular page featuring apple cider vinegar and weight loss, many readers are seeing the results of adding ACV to their daily regimen, not only for the possibility of losing pounds, but improving energy and well-being. In this e-book featuring simple recipes for ACV drinks for health and energy, you’ll also learn about a number of other health benefits of ACV, many backed by research.
The biggest complaint about ACV? Many don’t enjoy its flavor when mixed with plain water. Fortunately, there are lots of ways to make apple cider vinegar drink recipes that are not only tolerable, but actually quite tasty!
A great way to learn to love ACV!
ACV might be a bit of an acquired taste, but if you use it regularly and reap its benefits, you likely will eventually acquire it! Apple Cider Vinegar Drinks for Health and Energy, one in the series of Best of VegKitchen e-books offers 25 easy recipes for beverages containing other healthful ingredients. The goal — to keep you motivated to enjoy ACV drinks on a regular basis.
In this concise and useful collection, we start with a brief look at the health benefits of apple cider vinegar. A fantastic probiotic, including ACV in your daily diet helps speed up digestion, improve gut flora, combat heartburn and acid reflux, stabilize blood sugar, suppress body fat accumulation, and much more. We steer clear of wild claims and provide a list of links to credible sources.
The heart of this book is the ACV drinks themselves. And here’s what you’ll find:
- Simple ACV Sparkling Cider
- Apple Cider ACV Ginger Ale
- The One Tonic: Turmeric, Ginger, Lemon, Rooibos Tea & ACV
- Mint Ginger ACV Switchel
- Basic ACV Tea
- Ginger-Lemon ACV Tea
- Refreshing Green Lemonade
- ACV-Orange Firewater
- Nondairy Turmeric Milk with ACV
Fruity Drinks and Mocktails
- Strawberry-Watermelon Slush
- ACV Strawberry-Cucumber Daquiri
- Grapefruit-ACV Mocktail
- Cranberry-ACV Mocktail
- Pineapple-ACV Colada
- Hot Apple Cider with ACV
- Virgin Mary-ACV Mocktail
- ACV Frozen Mixed Berry Fizz
- ACV Lime Virgin Mint Julep
Smoothies (and a word about juices)
- Using ACV in your homemade juices
- Spinach-Apple Smoothie
- Juicy Pineapple-Cucumber Smoothie
- Berry Bliss Smoothie
- Piña Colada Green Smoothie
- Orange-Mango Smoothie
- Cantaloupe Creamsicle Smoothie
- Mango Lassi
It’s nice to know that there’s an enjoyable way to reap the benefits of ACV!
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