• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

VegKitchen logo

  • Vegan Recipes
    • Appetizers
    • Baking and Sweets
    • Breakfast
    • Main Dishes
    • Pasta and Noodles
    • Salads
    • Sandwiches and Wraps
    • Sauces, Dressings, and Condiments
    • Side Dishes
    • Soups, Stews, and Chilis
    • Snacks and Dips
    • Desserts
    • Drinks
    • Canning and Preserving
    • Cheese-y Delights
    • Global Recipes
    • Raw Vegan
    • Slow-Cooker
  • Vegan Living
    • Vegan Substitutions Guide
    • Green Kitchen
    • Healthy Eating Tips
    • Food and Produce Guides
    • Vegan Food Hacks
    • Kid Friendly
    • Vegan Product Reviews
    • More Vegan Living
  • About
  • Shop Cookbooks
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Vegan Recipes
  • Vegan Living
  • Cookbooks
  • About Us
  • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Recipes
    • Vegan Living
    • Cookbooks
    • About Us
    • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Vegan Menu

    Weekly Plant-Based Dinner Plan, March 21 - 25, 2016

    Published: Mar 20, 2016 · Updated: Aug 18, 2021 · This post may contain affiliate links.

    It’s the first full week of spring! Here are easy meals featuring lots of green veggies for you to enjoy. First up, in Pasta with Asparagus and Arugula, mellow asparagus and bold arugula pair up for this simple yet delicious pasta dish. It’s perfect springtime fare, though you can enjoy it year round. Complete the meal simply with a big salad (add chickpeas or beans for protein) and a fresh whole grain bread.

    seitan and polenta skillet from vegan express

    There’s something enticing about the seitan/polenta synergy in our Seitan and Polenta Skillet with Fresh Greens. Serve with a simple potato dish and salad or slaw.

    mushroom and vegan cheddar wrap recipe

    Mushroom, Spinach,and Cheddar Wraps are nicely flavored with vegan cheddar-style cheese. For an easy meal, serve with baked or microwaved potatoes or sweet potatoes and a colorful salad with a base of mixed baby greens.

    Tofu vegetable soup

    Colorful Asian-Style Vegetable Soup will please anyone who enjoys Asian flavors. Just toss everything into a soup pot and in a few minutes, it’s done! Serve with an Asian-flavored rice or noodle dish and veggie spring rolls for a fun meal.

    Vegan vegetable pesto pizza

    For a very spring-y pizza night, here’s Verdant Veggie Pesto Pizza, piled generously with broccoli, bell pepper, and zucchini. And in place of the usual tomato sauce, this one features a delectable spinach-miso pesto as the base.

    More recipes you may enjoy

    • Healthy Vegan Rice Krispie Treats
    • Vegan Oatmeal Energy Bites
    • List of Vegan Foods for a Tasty Plant-Based Menu
    • Vegan Menu: Cold Avocado Soup & BLT Tartines

    Reader Interactions

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

    More about me →

    vegan substitution chart

    Featured Recipes

    • 25+ Vegan Valentine’s Day Desserts
    • 11 Best Vegan “Cheese” Recipes
    • Vegan Christmas Cookies
    • Vegan Jalapeno Poppers
    • Vegan Vodka Pasta
    • Vegan Banana Cake

    Footer

    ↑ back to top

    • Shop Cookbooks
    • Free Vegan Cheat Sheet
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.


    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Hook & Porter Media