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    Home » Recipes » Vegan Menu

    Vegan Menu: Cold Avocado Soup & BLT Tartines

    Published: Jul 10, 2017 · Updated: Aug 18, 2021 · This post may contain affiliate links.

    When midsummer heat feels like it’s never going to end, a dinner that needs very little heat to prepare is ideal. Cold soups are one of our favorite ways to feel refreshed in the summer heat. What makes any cold soup even better is if it needs no cooking at all, like this Cold Avocado and Green Pea Soup. A luscious and very green treat, this is great with veggie burgers, wraps, and sandwiches.

    Vegan BLT Tartines

    The refreshing cold soup above is even better paired with Vegan BLT Tartines. Contributed by Ann Gentry, founder of the Real Food Daily eateries, she warns that this vegan take on the classic BLT will become addictive. Here are more great ideas for vegan sandwiches and wraps if you’d like to expand you choices.

    Fresh berry sauce

    Fresh berry season usually overlaps with “I don’t want to cook” time. Fresh Mixed Berry Sauce couldn’t be a more timely dessert, served over nondairy ice creamIt’s one of the simplest and most delicious ways to use blueberries, raspberries, strawberries, and others. Lightly cooked, they melt into a most flavorful sauce. 

    • Here are more of our Vegan Menus.

    More Vegan Menu

    • Healthy Vegan Rice Krispie Treats
    • Vegan Oatmeal Energy Bites
    • List of Vegan Foods for a Tasty Plant-Based Menu
    • Vegan Menus: Easy Meal Plans for Weekday Dinners

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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