The Vegetarian 5-Ingredient Gourmet
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250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day
This bountiful collection of recipes goes beyond “quick and easy” by showing the busy cook how to keep meal preparation simple. Focusing on whole foods and fresh produce, great meals are pared down to the essential. With this book on hand, take-out will be far less tempting!
Here are simple recipes for soups, salads, pasta entrées, plant-based proteins (tofu, tempeh, and seitan), vegetable dishes, snacks, dips, and sauces, fruity desserts and more. And none use more than 5 ingredients (not including water, salt, and pepper). Now there’s just no excuse for not eating healthfully every day, at every meal. Published by Clarkson Potter.
- Find out more about Nava’s books.
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[...] If you want to dress up a simple grain-and-bean pilaf in an instant, a good-quality, prepared tomato salsa is the answer. Serve this with a tossed salad and fresh bread; next time vary the type of grain and/or bean you use and serve it with a coleslaw (like the one above) and a steamed vegetable like broccoli. Adapted from The Vegetarian 5-Ingredient Gourmet. [...]
[...] adds an interesting flavor and combination of foods to your weekly menu. Nava Atlas also wrote The Vegetarian 5-Ingredient Gourmet. The dishes in both books are creative, simple, and delicious. I turn to Vegan Express especially [...]