Healthy Eating Tips/ Vegan Recipe Round-Ups/ Vegan Recipes

5 Warming Ways to Cook with Kale

Spicy Thai Braised Kale And Tofu recipe from Eat to live cookbook by Joel Fuhrman

Kale, tofu, and peanut butter join forces in Spicy Braised Kale and Tofu to create a tasty, nutrition-packed dish. Serve with brown rice or quinoa and a colorful salad for a great weeknight meal. Recipe above by Dr. Joel Fuhrman.

Sautéed Kale with Lemon- Tahini Sauce

When lots and lots of kale needs to be used up all at once, Sautéed Kale with Tahini-Lemon Sauce might just become one of your favorite go-to recipes.

Simple Kale and Quinoa Pilaf; recipe and photo by Ellen Kanner

Ellen Kanner’s simple Kale and Quinoa Pilaf, features two — no, three — vegan faves — quinoa, kale and nutritional yeast. Nutritional yeast provides a big B-12 boost and terrific cheesy flavor. 

Kale and Red Cabbage Stir-Fry; photo by Susan Voisin

Stir-Fried Sesame Kale and Red Cabbage can be kept really simple, as in the basic recipe, or varied with the additions suggested following the instructions.

Sesame Broccoli and kale

In Sesame Kale and Broccoli Sauté, two nutritious and delicious green vegetables are a compatible team in this easy recipe featuring Asian flavors. This is a great side dish with other Asian-inspired noodle, rice, or tofu dishes. 

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