• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

VegKitchen logo

  • Vegan Recipes
    • Appetizers
    • Baking and Sweets
    • Breakfast
    • Main Dishes
    • Pasta and Noodles
    • Salads
    • Sandwiches and Wraps
    • Sauces, Dressings, and Condiments
    • Side Dishes
    • Soups, Stews, and Chilis
    • Snacks and Dips
    • Desserts
    • Drinks
    • Canning and Preserving
    • Cheese-y Delights
    • Global Recipes
    • Raw Vegan
    • Slow-Cooker
  • Vegan Living
    • Vegan Substitutions Guide
    • Green Kitchen
    • Healthy Eating Tips
    • Food and Produce Guides
    • Vegan Food Hacks
    • Kid Friendly
    • Vegan Product Reviews
    • More Vegan Living
  • About
  • Shop Cookbooks
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Vegan Recipes
  • Vegan Living
  • Cookbooks
  • About Us
  • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Recipes
    • Vegan Living
    • Cookbooks
    • About Us
    • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Recipes » Vegan Menu

    Weekly Vegan Dinner Plan: Easy Fall Fare

    Published: Oct 16, 2016 · Updated: Aug 18, 2021 · This post may contain affiliate links.

    October is a month of surprises — hence the expression, "October surprise." That goes for the weather — you never know if you're going to get a heavy frost or a warm spell, making meal planning a bit of a challenge. These easy and tasty plant-based meals hit the happy medium — they're hearty and filling, but not the kind of cold-weather fare we'll soon be craving. First up, a simplified version of Chana Masala, a popular Indian dish deaturing tasty chickpeas. Serve with hot cooked grains and/or a fresh flatbread. A simple salad of tomatoes and cucumbers in coconut yogurt adds a refreshing note to the meal.

    Penne with tomatoes, broccoli, raisins, and walnuts

    Penne and Broccoli with Tomatoes, Walnuts, and Raisins is filled with a variety of delicious flavors and textures. And a Robin Robertson recipe never disappoints. Put together one of our recipe-free Fruity, Nutty Mixed Greens Salads to accompany this flavorful pasta dish.

    Spicy Thai Braised Kale And Tofu recipe from Eat to live cookbook by Joel Fuhrman VegKitchen readers love Dr. Joel Fuhrman’s Spicy Thai Braised Kale and Tofu. Peanut butter is the secret to this tasty, nutrition-packed dish.Serve with brown rice or quinoa and a colorful salad for a great weeknight meal.
     Quinoa, pink bean, and spinach soup recipe

    If you’re craving soup but reluctant to start making one when you get home from work, Pink Bean, Quinoa, and Spinach Soup might be just the thing you’re looking for. An appetizing, mildly spiced mélange of nourishing beans, quinoa, and greens, it’s done in 30 minutes or less. Quinoa is an excellent source of protein, making this practically a meal in a bowl. Serve with a crusty bread and a platter of raw veggies and dip.

    White vegan pizza with sweet potato, onions, and olives recipe End the week with a delectably different kind of pizza night. White Pizza with Sweet Potato and Carmelized Onions is one of our fall favorites. All you need to complete the meal is a simple salad.

    More recipes you may enjoy

    • Healthy Vegan Rice Krispie Treats
    • Vegan Oatmeal Energy Bites
    • List of Vegan Foods for a Tasty Plant-Based Menu
    • Vegan Menu: Cold Avocado Soup & BLT Tartines

    Reader Interactions

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

    More about me →

    vegan substitution chart

    Featured Recipes

    • 25+ Vegan Valentine’s Day Desserts
    • 11 Best Vegan “Cheese” Recipes
    • Vegan Christmas Cookies
    • Vegan Jalapeno Poppers
    • Vegan Vodka Pasta
    • Vegan Banana Cake

    Footer

    ↑ back to top

    • Shop Cookbooks
    • Free Vegan Cheat Sheet
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.


    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Hook & Porter Media