VegKitchen

menu icon
search icon

Search Results for: gazpacho

Fresh Tomato Corn Gazpacho

by 1 Comment

This Vegan Tomato Corn Gazpacho is like summer in a bowl. A vibrant, chilled soup that combines the sweetness of fresh corn with the tanginess of ripe tomatoes. It's a refreshing dish, perfect for hot days!

tomato corn gazpacho
[feast_advanced_jump_to]

When the sun is blazing and turning on the stove feels like a chore, this Tomato Corn Gazpacho comes to the rescue. It's a no-cook, flavor-packed soup that brings together two of summer's superstars: juicy tomatoes and sweet corn.

The addition of fresh herbs and a hint of spice elevates this dish, making it a standout at any gathering or a simple weeknight meal.

This Tomato Corn Gazpacho Is...

  • Quick and Easy: Ready in just 20 minutes, plus chilling time.
  • No-Cook: Perfect for keeping the kitchen cool during hot days.
  • Vegan and Gluten-Free!
  • Flavorful: A delightful blend of sweet, tangy, and spicy notes.
  • Make-Ahead Friendly: Flavors deepen as it chills, making it ideal for meal prep.

Helpful Tips for the Best Gazpacho

Use Peak-Season Produce: The quality of the tomatoes and corn directly impacts the flavor. Opt for the freshest available.

Use Fresh Corn: The fresh corn give the soup a natural sweetness and crunch. If fresh corn isn't available, you can use frozen corn that has been thawed. But the texture may not be as pleasing.

Chill Thoroughly: Allowing the gazpacho to chill for at least an hour enhances the flavors and provides a refreshing experience.

Variations to Try

Add a Spicy Kick: Add a diced jalapeño or a dash of hot sauce for heat.

Creamy Version: Stir in a dollop of vegan yogurt or cashew cream for a richer texture.

Tropical Twist: Incorporate diced mango or pineapple for a sweet contrast.

Herb Infusion: Experiment with different herbs like cilantro or mint for a unique flavor profile.

Crunchy Toppings: Top with toasted pumpkin seeds or croutons for added texture.

More Vegan Recipes

If you love this vegan gazpacho, be sure to check out these other delicious recipes:

Recipe

Fresh tomato and corn soup1

Vegan Tomato Corn Gazpacho

5 from 1 vote
This chilled vegan gazpacho is packed with fresh summer flavors!
Print Pin Save
Prep Time: 5 minutes
Cook Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 6

Ingredients

  • 4 cups ripe tomatoes diced, heirloom variety preferred
  • 2 ears fresh corn kernels removed (or 1½ cups thawed frozen corn)
  • 4 scallions thinly sliced
  • 3 ½ cups tomato juice adjust for desired thickness
  • ¼ cup fresh parsley chopped, or basil
  • 2 tablespoons fresh dill chopped, optional
  • salt and freshly ground black pepper to taste
  • yellow cherry tomatoes halved (for garnish, optional)
US Customary - Metric

Instructions

  • Prepare the Base: In a large bowl, combine the diced tomatoes, corn kernels, scallions, and fresh herbs.
  • Add Tomato Juice: Stir in the tomato juice, starting with 3 cups, and adjust to reach your preferred soup consistency.
  • Season: Add salt and pepper to taste. Mix well.
  • Chill: Cover the bowl and refrigerate for at least 1 hour to let the flavors meld.
  • Serve: Ladle the chilled soup into bowls. Garnish with halved cherry tomatoes or additional fresh herbs, if desired. Enjoy!

Nutrition (Estimate per Serving)

Calories: 46kcalCarbohydrates: 11gProtein: 2gFat: 0.3gSaturated Fat: 0.05gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.1gSodium: 22mgPotassium: 598mgFiber: 2gSugar: 8gVitamin A: 1767IUVitamin C: 45mgCalcium: 34mgIron: 1mg
Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

Authentic Gazpacho Soup

by 3 Comments

Authentic Gazpacho Soup is prepared according to the Spanish method. This cool, refreshing soup is perfect for hot summer days!

bowl of authentic gazpacho soup on a table by veggies and napkin
[feast_advanced_jump_to]

This traditional dish is nothing less than a cold soup made from tomatoes and peppers. Fresh and cool, this soup is spicy and seasoned with sea salt. Luckily, the recipe is simple and inexpensive to make, and the soup is refreshing and nutritious. Feel free to add or remove various ingredients according to your preferences.

I love having this gazpacho for a light summer snack, but it also makes a great side for a full summer meal. For a full meal, serve this soup with grilled summer squash or pulled squash sandwiches and finish off with some tasty pie!

How to Make Authentic Gazpacho Soup

  1. Blanche, peel, and core tomatoes.
  2. Blend all ingredients together.
  3. Serve soup.

Full directions for how to make Authentic Gazpacho Soup are in the printable recipe card below.

Authentic Gazpacho Soup FAQs

What is gazpacho soup?

Gazpacho soup is a soup made of raw vegetables blended together and served cold. It comes from Spain and Portugal, and you will find it served often in the summertime.

To make the most authentic gazpacho, you'll need to crush your vegetables with a mortar and pestle. But a food processor or blender works just as well!

Can you freeze gazpacho soup?

Yes, gazpacho soup is perfect for freezing! If you decide to freeze your leftover soup, you will first want to make sure that you have blended your soup until completely smooth.

Then simply freeze your soup in freezer-safe bags or containers until you're ready to eat it again. The soup will keep well in the freezer for up to 6 months.

Recipe

Authentic Gazpacho Soup

5 from 1 vote
Authentic Gazpacho Soup is prepared according to the Spanish method. This cool, refreshing soup is perfect for hot summer days!
Print Pin Save
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 8

Ingredients

  • 1 kg tomatoes
  • 1 onion chopped
  • 2 cucumbers in sections
  • 2 green peppers chopped
  • 1 garlic clove peeled
  • 50 ml extra virgin olive oil
  • 25 ml red wine vinegar
  • salt to taste
  • cold water as needed
US Customary - Metric

Instructions

  • Dip the tomatoes in a pot of boiling water for 30 seconds. Remove and steep into a bowl of ice water to stop the cooking. Let stand for a minute, then peel the tomatoes. Remove the hard part of the tomato cores as well.
  • In the blender bowl, combine tomatoes, onion, cucumbers, peppers, garlic, olive oil, red wine vinegar, and a little salt. Reserve a little of the chopped cucumber, chopped pepper, and chopped onion for presentation.
  • Reduce ingredients to a smooth puree. Use the amount of water needed to achieve the desired consistency.
  • Serve the cold gazpacho in a glass or bowl, garnished with remining chopped pepper, cucumber, and onion.

Nutrition (Estimate per Serving)

Calories: 99kcalCarbohydrates: 9gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 10mgPotassium: 473mgFiber: 3gSugar: 6gVitamin A: 1206IUVitamin C: 45mgCalcium: 30mgIron: 1mg
Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

Vegan Easter Recipes

by 8 Comments

Planning a plant-based Easter feast? You've come to the right place. I've rounded up all my favorite Vegan Easter recipes right here, so you can plan the perfect menu. From easy appetizers, to hearty main dishes, to sweet desserts - there's something for everyone.

Easter is the perfect holiday for putting together a vegan brunch or dinner. With all of the fresh, seasonal product of spring - these recipes are filled with light leafy greens, fresh asparagus, beets, carrots, and bright, citrusy flavors. So much deliciousness!

Use these mix and match vegan menu suggestions to create a memorable Easter feast for your family and friends.

P.S. If you want to make things even easier this Easter, go snag a copy of my new Vegan Brunch Book. It's the perfect way to plan a delicious and simple Easter brunch!

Vegan Easter Appetizers

Deviled tomatoes recipes
Deviled tomatoes

Vegan Easter Soups

Creole Eggplant soup recipe
Creole Eggplant Soup

Vegan Easter Salads

Spring greens salad with cucumbers and oranges
Orange and Cucumber Salad with Spring Greens

Vegan Easter Main Dishes

Roasted Seitan with Peppers and Mushrooms
Roasted Seitan, Peppers, and Portabellas

Vegan Easter Side Dishes

Hasselback Potatoes Cooked
Hasselback Potatoes

Vegan Easter Desserts and Treats

Still craving something sweet? Find even more vegan Easter desserts here.

Chocolate-coated vegan key lime pie recipe
Chocolate-Coated Key Lime Coconut Creme Pie

And if you're still searching for the perfect recipes, be sure to check out my new Vegan Brunch Book! It's the easiest way to plan the ultimate vegan friendly Easter Brunch.

Delicious and Easy Salad Bar at Home

by Leave a Comment

Salad bars are often an appealing option for healthy food fans at restaurants, so why not serve one in your own kitchen? Here's how to put together a delicious and easy salad bar at home. It's a fantastic way to put together a last-minute company meal or for building a dinner around fresh raw veggies when you're too rushed or tired to do a lot of cutting.

For a larger meal, consider a soup (or chili) and salad dinner. Classic Veggie Chili is a crowd-pleasing choice for cooler months; a cold soup like Gazpacho for summer (and if you want to take the hack a bit further, try our Brilliant 4-Ingredient Gazpacho).

[Read more...]

Vegan Gluten Free Recipes from VegKitchen

by 3 Comments

[three_fourth]It can be challenging to be either vegan or gluten free, but when you're both, it's doubly tricky to find suitable vegan gluten free recipes. VegKitchen offers lots of vegan gluten free recipes for every meal of the day. Use this list as a great resource for easy, everyday recipes to suit both dietary needs.

For all recipes that contain products that have both GF and non-GF versions, (like soy or teriyaki sauces, broth, and tortilla products), read labels carefully to be sure you're using GF versions. Please contact us (form is above right) if we've gotten anything wrong here as far as GF and we will make the correction post haste!

[Read more...]