Healthy Eating Tips

7 Simple Meal-Planning Strategies for the Plant-Based Kitchen

Plant-Based Fun with Kids in the Kitchen

VegKitchen’s Top 5 Green Smoothies

VegKitchen's Top 6 Quinoa Recipes

Benefits of Using Stevia Instead of Sugar and Sugar Substitutes

6 Fabulous Recipes for Chia Seeds

Health Benefits of Chia, Flax, and Hemp Seeds

Great Health Benefits from Berries and Pomegranates

Animal Protein vs. Plant-Based Protein

Maca Nutrition: Ancient Peruvian Superfood

Are You Using Real Cinnamon?

Vegan Runners: What to Eat and How to Do It

Top Health Benefits of Quinoa

7 Great Uses for Lemons, In and Out of the Kitchen

Turmeric's Amazing Health Benefits

Omega-3 Fats in Plant-Based Diets

Vegan Desserts Made Easy

Pomegranates: Health Benefits and Uses

Health Benefits of Leafy Greens

5 Great On-the-Go Snacks That Are Vegan

5 Great Sweet Potato Recipes for Fall and Winter

6 Offbeat Veggies That are Worth a Try

5 Reasons Why Chewing Your Food Thoroughly Helps you Eat Less and Enjoy it More

Quick and Easy Breakfasts for People on the Go

Oldways Vegetarian & Vegan Diet Pyramid

Flaxseeds: Health Benefits and Uses

Some Common Myths About Vegan Diets

How Much Fat Should Vegans Consume?

Do Vegans have a Weight-Loss Advantage?

5 Best Fruits and Veggies to Detox Your Body

Fitness for Vegans: Resources and Tips

Gluten-free versus Wheat-free

How I became a healthy vegan

Soy and Your Health: Dispelling Myths and Citing Top Benefits

Limiting sodium — a sensible and healthy practice

Portion Control: Why do we Need Such Huge Plates?

5 Top Health Benefits of Apples

Protect Yourself from Breast Cancer with Antioxidants

Vegan Issues to Discuss for a Long-term Relationship

5 Top Health Benefits of Garlic