If you're in the mood for stir fry, you've sure come to the right place. We've pulled together all of our best vegan stir fry recipes from the years to bring you this list of the tastiest veggie stir fry recipes on the web!
Ginger Tempeh Vegetable Stir Fry
Frying tempeh in red palm oil gives it a rich flavor and meaty texture. You can use coconut oil or sesame oil and swap other seasonal vegetables for infinite tasty variations.
Anise-Flavored Eggplant Stir-Fry
Ingredients and seasonings in this Anise-Flavored Eggplant Stir-Fry recipe straddle Asian and Italian cuisines, combining eggplant with anise-flavored fennel. Serve it with rice and some green veggies, simply prepared (greens, broccoli, or broccoli rabe), and a fresh salad augmented with chickpeas.
Vegan Thai Asparagus Stir-Fry
Celebrate spring by making this recipe for Thai-seasoned asparagus. This healthy stir-fry is vegan, so it’s a snack or appetizer that everyone can enjoy!
Southwestern Tempeh Stir-Fry
Here’s a lively stir-fry with Southwestern/Mexican flavors. The tempeh absorbs a soy-lime flavor as it simmers, and is livened up with bell peppers, zucchini, cilantro, and chili peppers.
Broccoli and Baby Corn Stir-Fry
Here’s an easy and colorful side dish to accompany Asian noodle or tofu main dishes. This broccoli and baby corn stir-fry especially good with really fresh broccoli from the garden or farm stand.
Triple Jade Stir-Fry & Cucumber Salad
Triple Jade Stir-Fry is inspired by the dish of the same name served in western Chinese restaurants. “Triple Jade” refers to the three green veggies used — green beans, broccoli, and zucchini. Serve over hot cooked rice or noodles, or on its own.
Triple Jade Stir-Fry with Tofu or Seitan
This very green stir-fry, inspired by the dish of the same name served in western Chinese restaurants, is especially good to make when slender green beans are in season. “Triple Jade” refers to the three green veggies used — green beans, broccoli, and zucchini. Serve over hot cooked rice or noodles, or on its own.
Sesame-Ginger Tofu and Broccoli Stir-Fry
It’s inspired by General Tso’s Tofu, but dispenses with the cornstarch-battered, deep-fried tofu.This version, with pan-sautéed tofu, plenty of broccoli, and a savory, sweet, and spicy sauce even more appealing. It’s easy and fast, too — a stress-free way to start your week.
Inca Red Quinoa Stir-Fry
Who doesn’t love quinoa? I particularly love the red version – you can combine red, black and white for a wonderful look. Such a wonderful ancient seed – It’s a complete protein and contains more than other grains.
Seitan, Mushroom, and Onion Stir-Fry
This simple seitan stir-fry is great choice for hearty appetites, and a warming dish for nippy evenings. Lots of red onion adds great flavor, and the mushrooms bolster the "meaty" quality of the seitan.
Mixed Vegetable Stir-Fry (“Buddhist’s Delight”)
Serve this over hot cooked brown rice or Asian noodles, along with a simple slaw-type salad or a mixed greens salad with orange sections and toasted almond slices. For protein, choose your favorite simple tofu, tempeh, or seitan preparation to serve alongside or atop this dish.
Raw Broccoli-Mushroom "Stir-Fry"
This raw dish makes the perfect lunch or dinner. It’s easy to make, delicious and great for you!
Asian Peanut Stir-Fry with Black Rice
Brown rice is fine for a quick dinner, but the lovely color of black rice will make this dish extra special.
Spicy Orange-Sesame Stir-Fry
It’s not as difficult as it sounds to get lots of color into your meal. Some days I find my meals have more than 4 colors (such as the stir-fry recipe which actually has 7!). Choose red onions (which are actually purple) instead of white, throw some purple cabbage onto your salad, add some shredded carrot to your stir-fry.
Seitan and Broccoli Stir-Fry
This easy vegetable stir-fry featuring broccoli and carrots, showcases seitan’s unique flavor and texture.
Napa Cabbage and Mushroom Stir-Fry
Napa (sometimes spelled nappa) cabbage, a variety common to Asian cuisines, quickly becomes tasty and tender in a simple stir-fry with mushrooms. This is compatible with Asian rice, noodle, and tofu dishes.
Vegan Thai Pineapple Stir-Fried Rice
Colorful and luscious, this Thai restaurant classic can be made easily at home, using brown rice, pineapple, and veggies like broccoli, bell peppers, and carrots.
Sesame Stir-Fried Green Beans
Since the season for really good fresh green beans is quite short, you can make this any other time of year using frozen organic whole green beans. Either way, this tasty and simple side dish is addictive! it’s great with tofu, seitan, or noodle dishes.
Stir-Fried Bok Choy with Shiitake Mushrooms
Here's a quick stir-fry using nutritious, crunchy bok choy. Shiitake mushrooms make a perfect partner for it. Serve this on its own or over rice.
5 Easy and Colorful Veggie Stir-Fries
These veggie stir fries are so easy to make at home, and always a treat for anyone who loves Asian-style meals. Serve over hot cooked brown rice or Asian noodles on the side.
Sweet-and-Sour Stir-Fried Vegetables with Seitan or Tempeh
This sweet-and-sour stir-fry, featuring high-protein seitan or tempeh along with colorful vegetables and pineapple, has several steps but can be made easily and at a leisurely pace. Best of all, it results in a delicious and nourishing meal.
Gingery Stir-Fried Bok Choy with Cashews
Quick, and colorful, this stir-fried bok choy dish gets an extra rich flavor from lots of cashews and ginger. You can also use extra-virgin coconut oil, extra virgin olive oil, or sesame oil for this delicious vegan and gluten-free side dish.
Chinese-Style Stir-Fried Lettuce
This easy stir-fry is a good way to use lettuce, whether excess or not. It’s best to use crisp lettuce like romaine for this. The leaves become slightly tender and the midribs stay nice and crisp when prepared this way.
Asian Noodles with Spicy Stir-Fried Corn and Cabbage
This lively stir-fry of corn and cabbage, intertwined with hearty Asian noodles, will be on the table quickly you when you want something easy and spicy. Photos
Stir-Fried Tofu with Spring Greens
This easy stir-fry highlights fresh, quick-cooking spring greens, combined with tofu. See the note below for suggestions on which leafy greens to use; you can vary it each time.
Stir-Fried Greens with Napa Cabbage and Tofu
Napa cabbage combines nicely with darker leafy greens, adding a lighter texture and flavor as well as visual interest. This dish comes very close to being downright addictive.
Stir-Fried Sesame Kale and Red Cabbage
The trick to this pretty stir-fry is to stop the stir-fry process just shy of when you think you need to, so that both the cabbage and kale retain their bright colors. You can add a small amount of another vegetable or two to this simple vegetable combination.
Spicy Stir-Fried Sesame Broccoli
No matter what time of year, it seems like my family can’t get enough of broccoli, a favorite green veggie. Red pepper flakes—to your personal taste—give the dish a spark of heat in this speedy preparation.
Stir-Fried Vegetables with Ravioli
Tofu-filled ravioli are reminiscent of little dumplings in this veggie stir-fry. Using hoisin sauce to finish the dish adds a tasty glaze and just the right flavor kick to the mild ravioli.
Udon Noodle Stir Fry {vegan}
This vegan Udon Noodle Stir Fry is fast, fresh, and packed full of flavor. You can make it with just about any combination of fresh, seasonal vegetables and vegan udon noodles. It’s quickly become a go-to weeknight dinner for us!
Vegan Stir-Fry in 20 minutes!
This vegan stir-fry is packed with flavor from a medley of delicious veggies and a simple, homemade stir-fry sauce. And the best part? It cooks up in just 20 minutes! Serve it over riced cauliflower for an easy plant-based meal you can feel great about.
End-of-Summer Veggie Stir Fry
A quick and easy weeknight stir fry filled with eggplant, bell peppers and a bright citrusy sauce!
Green Vegetables and Tofu Stir-fry
The taste of plain tofu is not a taste that makes us jump with joy, but when given a little love in this vegetable stir-fry recipe, it becomes very interesting.
Teriyaki Chickpea Stir-Fry
This easy chickpea stir-fry with veggies, cashews, and teriyaki sauce takes just under 30 minutes to cook up and is perfect for busy weeknights.
Winter Vegetable Stir-Fry with Crispy Tofu
Piping hot veggies and crispy pan-fried tofu are drenched in a savory ginger-garlic sauce to make this hearty and satisfying winter vegetable stir-fry.
Tofu and Pineapple Stir-Fry
Pineapple and tofu are two of my favorite ingredients for a stir-fry, but this particular recipe has a sleeper ingredient you might not think of using: kumquats!
Spicy Peanut Soba Noodle Stir Fry
This vegetable and soba noodle stir fry is made with chewy, buckwheat soba noodles made from sweet potato and buckwheat. It’s packed with veggies – strips of eggplant, green beans, bok choy, and red bell peppers, as well and stir fried tofu and drenched in a spicy peanut sauce!
Spaghetti Squash Peanut Stir Fry
This Spaghetti Squash Peanut Stir Fry is an easy, hearty, vegetable-packed dinner that’s done in just 1 hour. Vegan & gluten-free!
Kung Pao Tofu Stir Fry
This spicy kung pao tofu stir fry is an easy dish that takes only 30 minutes to make! It’s filled with green beans, sugar snap peas, peppers and crunchy peanuts
Mung Bean Sprouts Stir Fry
A simple but highly nutritious quick dry curry made with mung bean sprouts cooked in simple but exotic Indian spices.
Green Peas Stir Fry
Quick and healthy stir fry with fresh/frozen green peas and potatoes; perfect as a side dish with rice and dal.
Vegetarian Red Curry Stir Fry
Easy and wholesome Vegetarian Red Curry Stir Fry Recipe makes for a nutritious weeknight dinner ready in just 30 minutes! Vegan, gluten free, paleo.
Sriracha Chili Mushroom Stir Fry
A spicy and hearty mushroom stir-fry in about 30 minutes.
South Indian Pumpkin Stir Fry
South Indian style pumpkin stir fry with mild aromatic Indian spices.
Tenderstem broccoli Stir Fry with sriracha mayo peanut sauce
Tenderstem broccoli Stir Fry w/ sriracha mayo peanut sauce. Vegan.
Brocolli and carrot stir fry
Crisp and crunchy broccoli and carrots stir fried with sesame seeds.
Yard long beans and Potato stir fry
This potato and yard long beans stir-fry recipe is very simple, but tastes really delicious! You're going to want o cook them often!
Ginger Veggie Stir Fry
This Ginger Veggie Stir Fry is bursting with lots of fresh vegetables and coated with a spicy sauce flavored with garlic and ginger. Plus, it comes together in under 30 minutes!
Amaranth Leaves Stir Fry
A dry preparation of “supergreen” amaranth leaves with fried onions and a hint of spices. Chaulai saag – as delicious as it is nutritious.
Sesame Ginger Carrot Noodle Stir Fry with Bok Choy and Crispy Tofu
Sesame Ginger Carrot Noodle Stir Fry with Bok Choy and Crispy Tofu is an easy to make, healthy, and super delicious vegan and gluten-free dinner recipe that is perfect for Meatless Monday.
Mathanga Thoran Pumpkin Stir Fry
Matanga is a South Indian name for Pumpkin, and any vegetable that is stir fried along with grated coconut is called “Thoran” in Kerala. So that makes “Matanga Thoran” more or less a Keralite dish.
Buckwheat Stir Fry with Kale, Peppers & Artichokes
Buckwheat Stir Fry with Kale, Peppers & Artichokes — Buckwheat takes the same 15 minutes to cook, is gluten free and with mind blowing nutritional properties just like quinoa. Very similar high protein and fiber numbers.
Chinese Style Stir Fry Broccoli
Stir Fry Broccoli and rice is one of my favourite broccoli dish among other stir fry recipes. Stir Fry Broccoli is packed of so much flavor that everyone will forget how healthy it is and also full of veggies. It is vegan, gluten-free, loaded with healthy vegetables, protein and coated with flavored sauces.
Sichuan Green Bean-Noodle Stir Fry
An easy noodle stir fry with green beans, mushrooms, ginger, garlic and scallions.
Cauliflower Rice Stir Fry Bowl
Colorful, crunchy and jam-packed with veggies, this Cauliflower ‘Rice’ Stir Fry Bowl is the perfect 20 minute dinner when you want something healthy and hearty.
15 Minute Vegetable Ramen Stir Fry
This 15 Minute Vegetable Ramen Stir Fry is the perfect healthy and delicious weeknight meal!
Jamaican Jerk Tofu Stir Fry
This easy 30-minute dish packs the spicy punch!
Vegan Teriyaki Tofu Stir Fry
Vegan Teriyaki Tofu Stir Fry, better than any delivery or take-out. The spicy, sweet and bold with flavor teriyaki sauce will have you tossing out all your store bought sauce.
Vegetable Noodle Stir Fry with Orange
An easy noodle stir fry with snap peas, mushrooms, ginger, garlic and orange segments.
Coconut Curry Stir Fry Noodles with Glazed Tofu
This easy coconut curry stir fry noodle dish is incredibly flavorful and is ready in 30 minutes! Add whatever vegetables you have on had to this dish and you’ll be in for a feast!
Sweet Ginger Tofu-Carrot Stir Fry
This quick and crazy easy meal is not only delicious, but can also be whipped up in fifteen minutes. Carrots and tofu are diced, and cooked with a light and mildly sweet ginger sauce – the perfect meal for when the idea of cooking dinner seems like an impossible task. It’s fast, easy and super delicious. Enjoy!
Thai Basil Tofu Stir Fry
A sweet, spicy and aromatic stir fry with crispy baked tofu – a quick and healthy vegan meal.
Asian Eggplant Stir Fry
Made with Japanese eggplant, this vegan stir fry is a hearty Asian meal that’s popping with flavor!
Snow Pea and Mizuna Stir Fry
Snow Pea and Mizuna Stir Fry is mildly seasoned and crunchy, so that the fresh flavors of late spring shine through.
Stir Fry Zen Crunch Bowl
Amazingly flavorful super crunchy stir-fry Zen Bowl! So healthy, vegan, gluten free and SOOOOO good!
Green Bean Stir Fry
Green bean stir fry with nutty smoked tempeh and spicy ginger peanut sauce is a flavorful weekday entrée you can put together in 15 minutes.
Vegetarian szechuan stir fry with seitan
A healthy vegetarian version of the spicy Szechuan stir fry with seitan and vegetables.
Indian Quinoa and Chickpea Stir Fry
Quinoa, chickpeas, spinach and peppers stir fried in Indian spices. Easy, protein packed and flavorful!
Kovakkai Stir Fry
This stir fry recipe will go well with curd rice , rasam and sambar. If you think the stir fry lose original health benefits, you can reduce oil and turn off the flame after adding the coconut.
Forbidden Rice Stir Fry with Baked Teriyaki Tofu
A colorful, hearty forbidden stir fry that is jam packed with gochujang flavor!
Napa Cabbage Stir Fry
Napa Cabbage Stir Fry – Chinese restaurant quality dish made easily at home in 10 minutes.
Vegetable Stir Fry Mung Bean Noodles
Absolutely DELICIOUS stir-fry mung bean noodles with vegetables that’s ready in less than 30 minutes!
Tofu Stir Fry with Rice and Veggies
This tofu stir fry with rice and veggies is easier than you think. If you like Asian food, you need to try this recipe, it won’t disappoint you!
Vegetable and Soba Noodle Stir Fry with Peanut Sauce
This gluten-free stir fry made with buckwheat and sweet potato noodles is packed with all the veggies – eggplant, green beans, bok choy and red bell pepper. Then tossed with a spicy peanut sauce.
Spiced Mushroom and Bok Choy Stir Fry
Stir-fries aren’t just for poor students! Add this gluten-free, dairy-free and grain-free mushroom and bok choy stir fry recipe to your dinner rotation.
Vegan Fried Rice with Tofu {gluten-free}
This vegan fried rice makes for a quick and easy weeknight dinner. It’s packed with nutritious flavor from fresh veggies, brown rice, and tofu, then topped with a spicy sriracha-soy sauce. Yum!
Vegetable Quinoa Stir Fry
An Asian inspired dish using quinoa instead of rice. It’s filling, delicious, Vegan, and Gluten-free!
Stir Fry with Buffalo Vinaigrette
I recently decided to try textured vegetable protein, something I had never cooked with before. It comes dry, and you prepare it by combining it with water and microwaving it. I love it!
Tempeh and Broccoli Stir Fry
This flavorful tempeh and broccoli stir fry is perfect for nights when you need a quick and easy supper.
Groovy Stir Fry with Mango Tahini Sauce
A colorful, veggie-packed stir fry with the best darn Mango Tahini Stir Fry Sauce on the planet!
Vegetable Stir Fry with Peanut Sauce
A delicious and nutritious vegetarian stir fry with easy homemade peanut sauce!
Prosperity Stir-Fry
A simple, nutritious and delicious stir-fry to cater for any healthy eating resolutions. It’s ready in 20 minutes which makes it an ideal healthy meal for those short on time.
Lentil and Cabbage Stir-Fry
Lentil and Cabbage Stir-Fry. This meal is easy to whip up and loaded with flavour!
Vegan Stir-Fry Veggies in Peanut Sauce
Vegan stir-fry veggies in peanut sauce. Fresh vegetables are stir-fried and then drizzled with a sauce made from coconut milk and vegan peanut sauce.
Potato Fenugreek Stir-Fry
Aloo methi: fresh fragrant fenugreek leaves (commonly known as methi leaves) is stir-fried with potatoes (aloo). Winter favorite!
Tofu and Pepper Stir-fry with Cashews
This Tofu and Pepper Stir-fry with Cashews is an awesome gluten-free weeknight dinner. It’s quick, easy, veggie-packed and super kid-friendly!
Mushroom Cauliflower Stir-Fry
This simple and flavorful mushroom cauliflower stir-fry is a versatile side dish, great for any occasion.
Peanut Sauce Stir-Fry with Cauliflower Rice
My peanut sauce stir fry with veggies and cauliflower rice is fresh, fun and satisfying. Lower calories = more noshing!
Green detox stir-fry
Green detox stir-fry is a light wok dish, which is filling and healthy at the same time. Apart from rice noodles, it contains broccoli, flat beans, ginger, spring onions and garlic.
Red rice stir-fry with spicy tofu
Red rice stir-fry with spicy tofu makes a great vegan and gluten-free meal. It’s easy to make and any leftovers will make a great cold work lunch too.
Veggie Noodle Stir-Fry in Peanut Sauce
Perfect for a light and simple meal, this stir-fry is filled with chopped and spiralized veggies and drizzled with a bold and flavorful peanut sauce.
Broccoli, cashew and orange stir-fry
A quick broccoli and cashew stir-fry with an orange and soy sauce. Slightly sweet and tart, and perfect with soba noodles!
Spicy Ramen Vegetable Stir-Fry
Loaded with hearty portobello, peppers, onions and broccoli, this Spicy Ramen Vegetable Stir-Fry is quick and easy and comes together in under 30-Minutes.
Sesame Rice Noodle Stir-fry with Veggies and Tofu
This Sesame Rice Noodle Stir-fry with Veggies and Tofu has tons of flavour, veggies, and tofu, all on top of noodles-perfection!
Simple Stir-fry Brussels Sprouts
In this recipe, I used roasted coconut shreds and dried cranberries to add some interesting textures, flavors, and contrasting colors to the whole dish. It’s simple, healthy, and appetizing.
Brown Rice Stir-Fry with Vegetables
I make this brown rice stir-fry with vegetables every single week. This recipe is life-changing and so simple, I’m sure you’ll love it!
PEA LEAVES STIR-FRY
A summery and very healthy dish for everyone!
Black vinegar asparagus and radish stir-fry
Inspired by a Sichuan dish, this stir-fry pairs sweet asparagus and radishes with sour black vinegar, spicy peppers and fragrant spices. A very quick and easy dish that can be served as main with rice, or as a side in a multi-course meal.
Simple Cauliflower Stir-Fry
This cauliflower stir-fry with a few simple ingredients can be made in less than 10 minutes, a “fast-food” but in a much healthier way.
Ramen Stir-Fry
Ramen Stir-Fry is a delicious skillet dinner ready in 5 minutes.
Rainbow Vegetable Noodle Stir-Fry
Rainbow Vegetable Noodle Stir-Fry is a quick and healthy weeknight dinner that takes less than 20 minutes to make!
Red cabbage stir-fry
Purple cabbage is paired with onion, mushrooms, broccoli and mung bean sprouts for a quick, delicious, colorful and fresh meal, perfect for when you are in a hurry!
3-Ingredient Quinoa and Vegetable Stir-Fry
A super easy 3-ingredient quinoa and vegetable stir-fry that is ready in under 20 minutes!
Stir fried green beans with crispy shallots
Delicious as a side dish or served as a quick, healthy lunch accompanied by some steamed jasmine rice.
Stir fried tangy green chilies
Green chili fry-A quick and delicious stir fried green chilies. An Instant green chili pickle.
Roasted and Stir Fried Veggies with Avocado Dressing
Healthy Veggie Bowls Recipe: Roasted Sweet Potatoes and Chick Peas with Stir Fried Napa Cabbage, Corn, Carrots and Scallions with Avocado Dressing. Yummy!
Brussels Sprout & Tempeh Stir-Fry
If you’re looking for a quick and easy weeknight meal, this is it! It takes about 15 minutes in total and is delicious and easy. If you’re hungry, serve it over a grain for a more filling meal!
Spicy Stir Fried Bok Choy with Quinoa
Garlic, ginger and red curry paste spice up this quick, easy veggie and quinoa stir fry. Ready in less than 25 minutes!
Stir-Fried Green Beans & Shiitakes
This simple stir-fry provides color, texture, flavor, and aroma… Serve with rice as a side dish, or add tofu for a vegetarian/vegan main dish.
Stir Fried Rice with Vegetables
A quick and easy stir fry with vegetables, rice and cashews.
Red Curry Quinoa
Got leftover curry paste or coconut milk from another recipe? Use it to make this red curry quinoa! It’s a very simple dish and you can pair it with your favorite protein and vegetables!
Coconut Rice Fall Veggie Bowl
Coconut Rice Fall Veggie Bowl the wonderful colors of Autumn and the produce that this season blesses us with.
Thai Ginger and Garlic Noodle Bowl
Thai Ginger and Garlic Noodle Bowl is a flavor packed stir fry loaded with veggies swimming in a umami filled sauce.
Kung Pao Eggplant
This easy recipe is so much better than any takeout you can order..and ready in 30 minutes or less. Naturally vegan and gluten-free.
Shiitake Tofu Lettuce Cups
These shiitake tofu lettuce cups are oozing with Asian flavor. Its a savory sweet, with umami up the ying-yang, and a little crunch from the carrots and sesame seeds. The lettuce keeps it super fresh and easy to serve.
Bengali 5-Spice Squash Cabbage and Spinach Bhaji
A warming vegetable stir fry using seasonal produce. Butternut squash, red cabbage and spinach is cooked in onions and garlic and flavoured with the Bengali 5 Spice.
Easy Quinoa Fried Rice
A recipe for easy quinoa fried rice. To save some time on chopping vegetables, use a mix of frozen vegetables.
Miso Glazed Tofu & Vegetables with Bamboo Rice
This simple, healthy stir fry dish will make you totally forget about greasy take out.
Veggie Kung Pao
A veggie-loaded stir fry in a versatile and quick to put-together sauce! Serve with brown rice for a super filling meal!
Chinese Garlic Sauce- Take-Out Style
Easy and versatile stir-fry sauce that can be used with almost any vegetable. Can be made ahead of time too.
Slightly Asian Brussels Sprouts
A great stir-fry brimming with vegetables, mushrooms and Asian style flavours. Perfect as a side or as a main dish or even just on its own!
Kung Pao Tempeh
A flavorful tempeh stir-fry with fresh veggies and a spicy orange Szechuan sauce. The dish comes together in less than 30 minutes, making it quick and easy to enjoy the benefits of fermented foods.
Wagamama's yasai chilli men
Yasai chilli men is a vegan and gluten-free dish based on a popular Wagamama classic. Noodles with stir-fried vegetables in an addictive lemongrass sauce.
Cashew Veggie Pad Thai
A veggie-filled twist on the classic pad Thai dish, with a dreamy cashew sauce you’ll want to toss on everything!
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