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    Home » Recipes » Food and Produce Guides

    Healthy and Delicious Vegan Spinach Recipes

    Published: Dec 19, 2013 · Updated: Aug 18, 2021 · This post may contain affiliate links.

    If you're looking for easy, tasty, and healthy vegan spinach recipes, look no further! Among the dark, leafy greens, spinach is among the quickest to cook (or you don’t have to cook it at all), and perhaps the most versatile. Learn more about the benefits of this leafy wonder, as well as some tips, in Spinach: A Powerhouse Veggie. Here's VegKitchen's wide array of vegan spinach recipes.

    Main Dishes

    • Brown Rice and White Beans with Shiitakes and Spinach
    • Spinach, Broccoli, and Tomato Scrambled Tofu
    • BBQ-Flavored White Beans with Sausage and Spinach
    • Lentils with Spinach and Dried Tomatoes
    • Big Quesadillas with Refried Beans, Spinach, and Avocado
    • Black-Eyed Peas with Spinach and Herbs
    • Spinach, Leek, and Potato Matzo Gratin
    • Wild Rice Pilaf with Spinach and Almonds
    • Spinach-Mushroom Lasagna
    • Mixed Olives and Spinach Pizza
    • White Pizza with Asparagus and Spinach
    • West African Spinach with Spicy Peanut Sauce
    • Curried Lentils with Spinach
    • Polenta with Black Beans and Spinach
    Spinach or arugula and olive pizza
    Mixed Olives and Spinach Pizza

    Pasta & Noodles

    • Udon Noodles with Spinach-Miso Pesto
    • Curried Pasta with Spinach and Lentils
    • Pasta with Spinach, Chickpeas, and Sun-Dried Tomatoes
    • Pasta Twists with Cauliflower and Spinach
    • Fresh Chinese Noodles with Mixed Mushrooms and Spinach
    Pasta curry with lentils and spinach
    Pasta curry with lentils and spinach

    Sandwiches, Burgers, Wraps

    • Hummus, Avocado, and Baby Spinach Sandwich
    • Mushroom, Spinach, and Cheddar Wraps
    • White Bean and Spinach Burgers
    Hummus avocado and baby spinach sandwich recipe
    Hummus, avocado, and baby spinach sandwich

    Sides & Appetizers

    • Mediterranean Spinach with Pine Nuts and Raisins
    • Simple Spinach Rice
    • Spinach and Arugula Strudel
    • Contemporary Creamed Spinach
    Simple Spinach and Dill Rice
    Simple Spinach Rice

    Soups

    • Pink Bean, Quinoa, and Spinach Soup
    • Curried Spinach and Chickpea Soup with Fine Noodles
    • Red Lentil Soup with Spinach and Arugula
    • Asparagus with Spinach Soup with Wild Rice and Mushrooms
    • Greek-Flavored Spinach and Orzo Soup
    Quinoa, pink bean, and spinach soup recipe
    Quinoa, Pink Bean, and Spinach Soup

    Pesto & Spreads

    • Spinach or Arugula and Miso Pesto
    • Spinach and Basil Pesto
    • Spinach and Cucumber Spread
    • Chickpea, Avocado, and Spinach Spread

    Spinach or Arugula and Miso Pesto recipe

    Salads

    • Spinach, Orange, and Red Cabbage Salad
    • Spinach, Artichoke, and Chickpea Salad
    • Citrus-Flavored Spinach and Baby Corn Salad
    • Fruity Spinach Salad 
    Spinach, orange, and red cabbage salad recipe
    Spinach, Orange, and Red Cabbage Salad; hoto by Hannah Kaminsky

    Smoothies

    • Spinach and Apple Smoothie
    • Spinach, Sprouts, and Pineapple Smoothie
    • Ginger, Pear, and Spinach Shake
    • Spinach Piña Colada Smoothie
    Spinach, pineapple, and sprouts smoothie
    Spinach, Sprouts, and Pineapple Smoothie

     

    More recipes you may enjoy

    • Guide to Tofu for Beginners
    • How to Eat Dragon Fruit? There Are More Ways Than You Might Imagine
    • Beyond Brown Rice: Whole Grains for Everyday Meals
    • Tasty and Easy Chickpea Flour Recipes and Tips

    Reader Interactions

    Comments

    1. Noreen Robinson says

      February 04, 2014 at 4:59 am

      Your recipes look wonderful. Will definitely try them. I am busy with chemo and know spinach is very good.

      Thank you

      from very hot South Africa

    2. Nava says

      February 04, 2014 at 9:01 am

      Noreen, thanks so much for your kind comment. I wish you all the best in your treatment. And yes, I do hope that spinach as well as lots of other green foods will assist in your full recovery!

    3. Linda says

      February 04, 2014 at 3:04 pm

      Just watched Joe Cross's documentary on TV, so now the whole fam is doing the juicing! Thank you so much for the recipes. Can I share on my blog?

    4. Nava says

      February 04, 2014 at 3:05 pm

      Of course, Linda. Just provide a link back to VegKitchen. Thanks!

    5. Linda says

      February 04, 2014 at 3:19 pm

      Definitely- will always provide a link back!!
      Thank you!

    6. Margretdrozdek says

      March 24, 2014 at 9:59 pm

      Soooo good!!!!!!!!!!!

    7. sara says

      March 26, 2014 at 3:23 am

      Thank you for this information … I love food 😉 and I'll be happy when someone teaches me a new way of making healthy food.

    8. vegan starseed says

      April 17, 2015 at 11:51 pm

      I love vegans! Bless you all.

    9. preetymohata says

      May 06, 2015 at 6:16 am

      Ur recipes are amazing.. Can't wait to try them.. My daughter ll never know, now on , I ll feed her spinach

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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