A Southwestern Supper

Vegan Carne Asada Fries

Vegan Carne Asada fries

Carne asada fries exemplify how an offbeat local food trend takes off and goes national. An odd combination of french fries, avocado, sour cream, and in its original form, strip steak, this dish originated in San Diego in the 1990s and soon became a standard in casual Mexican restaurants in the American Southwest. Now it’s on the menu in such eateries nationwide. I first had vegan carne asada fries at Mexican Radio in Hudson, NY, and understood why this hearty dish took off. How great that it can be made with seitan instead of meat! You can also use another meat substitute like jackfruit. more→

image_pdfimage_print

Sizzling Tofu or Tempeh Fajitas 

Sizzling tofu fajitas

Fajita dinners are so much fun that those you’ve made dinner for will hardly notice that for the most part, they’re actually making their own meal, right at the table. This festive meal makes very little work for the cook, and everyone can tailor their fajitas to their own tastes. For a bigger meal, serve with a simple side of brown rice or quinoa. Adapted from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas, ©2014, published by HarperOne, reprinted by permission. Photos by Hannah Kaminsky. more→

image_pdfimage_print

Tempeh and Walnut Soft Taco Filling

Tempeh and walnut taco filling

Two high-protein foods (with lots more going for them nutritionally) — tempeh and walnuts — team up in a tasty taco filling that goes a long way. Use leftovers to boost protein and add texture to bean dishes and stews. Or you can freeze half of this filling for a future taco dinner. For a great meal, serve with Southwestern-Flavored Kale Salad. Adapted from Plant Power: Transform Your Kitchen, Plate, and Life with More Than 150 Fresh and Flavorful Vegan Recipes by Nava Atlas (HarperOne, reprinted by permission). Photos by Hannah Kaminsky.

more→

image_pdfimage_print

Easy, Veggie-Filled Vegan Quesadilla Recipes

Vegan Sweet potato and avocado quesadillas

Quesadillas make great appetizers to serve with drinks, or as part of meals with soups and salads. They can also be served with heartier dishes such as veggie chili. A quesadilla is a sort of Mexican grilled cheese sandwich in a flour tortilla. Melted cheese is the common denominator of quesadillas, as it helps everything hold together. It’s easy to veganize quesadillas simply by using vegan cheese (my favorite is Daiya shreds, as they melt so very nicely — any variety, though the spicy pepper jack is particularly good for this purpose). To improvise and make your own combinations, see the basics in Easy Quesadillas or Soft Tacos — this isn’t the kind of dish for which you need to follow an exact recipe. more→

image_pdfimage_print

Collard-Wrapped Yellow Rice and Black Bean Enchiladas

Collard Greens-Wrapped Yellow rice and black bean enchiladas

Large collard green leaves make amazing wrappers for grain and bean dishes. These enclose a hefty helping of rice and black beans. You can vary this by using other grains, such as quinoa or couscous. Recipe from Wild About Greens by Nava Atlas; photos by Ricki Heller.
more→

image_pdfimage_print

Tofu Rancheros

Tofu Rancheros

A veganized version of huevos (eggs) rancheros, this dish of tofu prepared with Southwestern flavors and nestled on corn tortillas, makes a nice brunch or light dinner dish. Serve with a simple potato or bean dish (shown here with Beer-Stewed Pinto Beans) and a platter of sliced avocado and oranges for a complete meal.  more→

image_pdfimage_print

Yellow Rice and Black Bean Burritos

Yellow rice and black bean burritos

Often, rice is served alongside burritos, but the combination of rice and beans wrapped inside the tortilla is quite satisfying. These yellow rice and black bean burritos make a filling meal that needs only a salad to complete, though stoneground tortilla chips and salsa are always welcome! Photos by Evan Atlas. more→

image_pdfimage_print

Easy Vegan Bean Burritos

easy vegan bean burritos recipe

Burritos, literally meaning “little donkeys,” are a staple of basic Southwestern cuisine. These easy burritos, filled with beans and vegan cheese, are delicious and filling. This makes 8 burritos. A serving is two burritos per person; or 1 for a lighter meal or if serving with more accompaniments. Photos by Hannah Kaminsky. more→

image_pdfimage_print