Cool Pasta Salads

Lunch Box Pasta Salad

Lunch-box-pasta-salad

This simple pasta salad makes a nice change of pace from sandwich fare. Featuring kid-friendly veggies, you can dress it in a way you think would be most appealing. Vary the vegetables according to your child’s preference. You can make this for dinner, then use leftovers for the lunch box (moisten with additional dressing as needed), or just make it for lunch-packing from the get go, for which it yields a generous number of servings. If you’re looking for more lunch ideas, you might enjoy our post, Healthy School Lunch Recipes and Tips. more→

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Israeli Couscous Summer Pilaf

Israeli couscous summer salad

This delightful pilaf/salad combining Israeli couscous, tomatoes, avocado, and stone fruit is from Vegan Holiday Kitchen.* Israeli couscous is one fun little pasta. It’s round and quick-cooking, and has a very pleasant mouth feel. Look for it in bulk in natural foods stores, or in the Middle Eastern section of the international aisle in well-stocked supermarkets. Photo by Susan Voisin, FatFree Vegan Kitchen. more→

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Tomato Tortellini or Ravioli Salad

Tomatoes with Ravioli

There’s something really satisfying about filled pastas like tortellini or ravioli, especially now that there are several vegan varieties to choose from. Combined with summer’s ripe tomatoes and basil, they are the basis of a delicious main dish salad. Look for them in the freezer section of natural foods stores. more→

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Pasta Salad with Black-Eyed Peas and Corn

pasta salad with black-eyed peas

Here’s an appealing cool salad that combines the familiar flavors of cold pasta, black-eyed peas and fresh corn, embellished with peppers and fresh herbs. This is great pasta salad for everyday meals or company fare for summer. more→

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Pasta Salad with Vegan Cheddar and Green Peas

Years ago, as vegetarians, my husband and I traveled through the American heartland, and I remember sampling a traditional salad whose main ingredients are green peas and cheddar cheese. I expanded this basic formula (as well as the foggy memory) into a recipe that includes pasta, making it more substantial.

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Pasta and Tofu Salad

PastaTofuSalad- 2

This simple pasta salad is reminiscent of a retro favorite, tuna-noodle salad, with baked or firm herbed tofu standing in. It’s a pasta salad that’s welcome all year round, not just during summer months. In addition, once you have your noodles cooked, this takes hardly more time to make for lunch than a sandwich, and packs up really well as a portable lunch. Serve with cherry tomatoes and carrot sticks (or baby carrots) on the side. Photos by Rachael Braun.

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Cold Spirals with Roasted Red Peppers and Tofu “Feta”

Tri-color rotini

This vegan pasta salad is great for parties, potlucks and barbecues.  more→

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Cold Capellini with Tomatoes and Basil

Cherry tomatoes and basil

The companionable summer duo—tomatoes and basil—becomes quite a delicacy when teamed with angel hair pasta. more→

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