Seitan Recipes

Seitan Gyros

Seitan gyros

Here is a kinder, gentler version of gyros, the Greek meat-on-a-pita classic. Seitan makes a superb stand-in, and the shortcut creamy cucumber dressing gives the entire enterprise a refreshing zip. For heartier appetites, a serving would be 2 gyros; one is filling enough for moderate appetites or when other dishes are to be served. Recipe adapted from Vegan Express. Photos by Lori Maffei. more→

image_pdfimage_print

Vegan Standing “Rib Roast” with Shiitake and Kale Filling and Shiitake Gravy

Vegan Roast with Shiitake and Kale Filling

This is a whimsical and slightly tongue-in-cheek—but delicious!–vegan version of a standing rib roast baked in a bundt pan with a Shiitake and Kale Filling and rosemary sprig “bones.” Served with a Shiitake Gravy, it is a beautiful holiday or special occasion entree. Recipe and photos contributed by Betsy DiJulio, The Blooming Platter.

more→

image_pdfimage_print

Dilip’s Lime Jerk Seitan with Kale

Lime Jerk Seitan Dilip Barman virgin veganThis delicious seitan dish was created by Dilip Barman, head of the Triangle Vegetarian Society in North Carolina, and host of the largest annual vegan Thanksgiving feast in the USA with over 800 attendees. For more information, see www.trianglevegsociety.org and www.dilipdinner.blogspot.comPhotographs by Linda Long from Virgin Vegan: The Meatless Guide to Pleasing Your Palate* by Linda Long, reprint permission by Gibbs Smith Publisher, 2013.
more→

image_pdfimage_print

Roasted Seitan, Peppers, and Portabellas

Roasted Seitan with Peppers and Mushrooms

This hearty combination of seitan, bell peppers, and portabella mushrooms is so easy to throw together, yet makes a festive main dish for special occasions. It’s a great centerpiece for a vegan Easter dinner, for example, and would be just as good for a Christmas menu. When you’re preparing a multi-course meal, it’s so nice when the entree can be made at the last minute with little hands-on time. If any of your family or guests eat gluten-free, this is obviously not the choice for them.  Recipe adapted from Vegan Holiday Kitchen. Photos by Susan Voisin.

more→

image_pdfimage_print

Homemade Seitan

Homemade seitan recipe

Store-bought seitan is usually excellent, but it can be expensive. Using pure gluten flour is a shortcut to a homemade version that’s not difficult to make. This recipe may be idiosyncratic, but it works well and with practice produces seitan that’s chewy but not overly tough. Whenever I make this, I freeze half. It’s nice come across and use it a few weeks later. more→

image_pdfimage_print

Seitan and Polenta Skillet with Fresh Greens

seitan and polenta skillet from vegan express

There’s something enticing about the seitan/polenta synergy, and with the addition of greens, results in a great-looking, hearty dish. Serve with a simple potato dish and salad or slaw. Recipe adapted from Vegan Express. Photo by Susan Voisin, FatFree Vegan Kitchen.

more→

image_pdfimage_print

“Buddhist’s Delight” (Chinese-Style Vegetable Stew)

Buddhist's Delight recipe

Inspired by a favorite vegetarian Chinese restaurant dish, this stew is enhanced with protein-packed seitan. Made from cooked wheat gluten, seitan is available in most natural food stores. Gluten-free? Substitute an equivalent amount of tofu for the seitan. For an everyday meal, serve with Tri-Color Coleslaw. To make it a feast, add Scallion Pancakes or simply serve veggie spring rolls from your natural food store’s frozen food section. Adapted from Vegan Soups and Hearty Stews for All Seasons. Photo by Theresa Rafetto.

more→

image_pdfimage_print

Jamaican-Inspired Jerk-Spiced Seitan

Jamaican-Inspired Jerk Seitan

I had always wanted a luscious, reliable (and of course, easy) jerk seitan recipe, with lots of bell peppers and onions, but all the recipes I’d found rely on lengthy lists of spices, Scotch Bonnet peppers, and substantial time for marinating the seitan. After a couple of attempts to follow authentic-style recipes, with so-so results, I decided to throw authenticity to the wind, and take the easy route. This recipe may not be the genuine article, but its bold flavors never disappoint. Photos by Evan Atlas. more→

image_pdfimage_print