Broccoli and Cauliflower

Cauliflower ‘Risotto’

cauliflower risotto

One of my favorite meals to make is risotto. I actually don’t mind the laborious process; it’s quite meditative and helps slow you down. A little splash of water, a stir, a sip of wine – so relaxing! But it’s just not realistic on a weeknight when time is limited and there’s a lot going on. We had our risotto with a side of roasted asparagus (chopping it and stirring it in is also an option) but you can easily adapt this risotto with ingredients you have on hand; add mushrooms, peas, tomatoes, basil, or other veggies and herbs you may be craving. Recipe and photos contributed by Sophia Zergiotis, from Love and Lentilsmore→

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Golden Roasted Cauliflower with Red Onion

Roasted cauliflower with red onion

Curry and lemon add an offbeat flavor and vivid color to this roasted cauliflower dish. Red onion and garlic add depth of flavor. Use on its own as a tasty side dish, or toss with pasta or grains. more→

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Cream of Cauliflower Soup

Creamy cauliflower soup

This creamy dairy-free cauliflower soup, enhanced with any of the garnishes recommended, makes a soothing introduction to a meal. It’s great with veggie-filled wraps and main-dish salads. Adapted from Vegan Soups and Hearty Stews for All Seasons.

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Broccoli and Vegan Cheddar-Stuffed Potatoes

Broccoli stuffed potatoes

These broccoli-stuffed potatoes make a great main dish for families who have a taste for both of these well-loved veggies. For an easy meal, serve with tossed salad (add black beans or chickpeas) and corn on the cob. more→

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Miso-Ginger Red Beans and Broccoli

Miso-ginger red beans and broccoli recipe

Red beans, broccoli, and tomatoes are enveloped in a gingery miso sauce. It’s unusual to give a bean dish an Asian spin, but the balance of colors, textures, and flavors in this dish work very well. Quinoa makes a perfect bed of grain for this dish, though feel free to serve over rice or millet, or on its own in shallow bowls. Photos by Hannah Kaminsky. more→

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Broccoli and Red Cabbage Salad

Broccoli Red Cabbage Salad - 2

You can dress this simple and pretty salad with a splash of olive oil and red-wine vinegar as suggested in the recipe, or use a prepared salad dressing of your choice. more→

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Quinoa, Broccoli, and Vegan Cheese Casserole

Quinoa and Broccoli Casserole recipe

This easy casserole of quinoa, broccoli, and vegan cheese makes for a dish that’s both nourishing and comforting. Serve with baked sweet potatoes (start the sweet potatoes in the oven about 45 minutes before starting to bake the casserole) and a salad of dark greens and ripe tomatoes. Photos by Rachael Braun. more→

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BBQ Cauliflower Salad

BBQ Cauliflower salad3

This vegan and gluten-free salad, with the unusual central feature of cauliflower enveloped in barbecue sauce, make a fantastic summer main dish salad, though it would be welcome year round. Once the cauliflower is done, the rest comes together in a flash. Recipes and photos contributed by Cara Reed, from Fork and Beans. more→

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