Raw Veggie “Noodle” Dishes

Spiralized Cucumber Salad

By · On Sep 02, 2012 · Comments (0)

Spiralized cucumber saladHere’s a fun salad (I love when the words “fun” and “salad” appear side by side!) to make with a spiral slicer. Cucumbers become practically calorie-free “noodles,” gently embellished with lime, agave, and sesame seeds. Read More→

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Easy Zucchini Noodles with Peanut Sauce

By · On Jul 13, 2012 · Comments (4)

zucchini "noodles" with peanut butter sauceWhen the heat gets this intense, I try to make meals that don’t require much if any heat (even if the AC is on!). I’ve really enjoyed my spiral slicer, which makes instant “noodles” from raw zucchini. Now, don’t get me wrong — I have no problem with pasta, but in the summer heat, zucchini noodles just feel lighter. And they’re ready pretty much instantly, with a few cranks of the lever, and no heat needed. If you don’t have a spiral slicer, you can use your favorite noodles — rice noodles, bean-thread noodles, soba, or linguini —this works with all of them. Read More→

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Almost-Raw Zucchini “Macaroni” and Cheez

By · On Sep 23, 2011 · Comments (0)

raw macaroni and cheezHave you been looking for a good, easy, nearly raw macaroni and cheez recipe? As with a lot of fancier raw recipes, I regret that this one needs machines—a high speed blender to make the sauce, and a spiral slicer (I love the World Cuisine Spiral Slicer) to make “noodles” from zucchini. But if you have those in your kitchen, you’ll enjoy this dish. I’m not a raw foodist, but I try for more than 50% raw per day; and this is recipe says “comfort food” like raw foods rarely do. Read More→

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Spinach or Arugula and Miso Pesto

By · On Jul 23, 2011 · Comments (2)

spinach pestoThis delicious pesto turns ordinary carbs into special meals. You can use this as suggested below for serving with pasta, pizza, or potatoes. Or skip the carbs as I’ve done here, and toss this pesto with “noodles” made of raw zucchini and/or yellow summer squash made with a spiral slicer (the one I use is by World Cuisine). No matter how you use it, this pesto, made greener with spinach, imparts a rich, briny flavor from the addition of miso.  Read More→

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Raw Squash “Noodles” with Fresh Tomato Sauce

By · On Jul 19, 2011 · Comments (4)

raw zucchini noodlesMaking raw spaghetti-like “noodles” with a spiral slicer (I got the one made by World Cuisine and enjoy it quite a bit) is all the rage among those who have adopted raw food diets. It’s also a boon to those who’ve gone gluten-free, as well as gardeners who have more squash than they know what to do with. For anyone else who just wants to eat lighter and fresher during the summer, it’s just plain fun. Read More→

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