Vegan Thanksgiving Dinner (Vegetarians Welcome!)

Whole wheat and wild rice-stuffed butternut recipe 2

Here’s your premier source for vegan Thanksgiving recipes and menus to create a memorable dinner—suitable for any vegetarian guests as well! Create mix-and match menus from the following recipes, from soup to dessert, complete with vegan stuffings and main dishes—all the holiday traditions you adore, updated for a compassionate plant-based feast. Shown above, Butternut Squash With Whole Wheat, Wild Rice, & Onion Stuffingphoto by Hannah Kaminsky.

Vegan holiday Kitchen by Nava AtlasFor even more recipes and menus for Thanksgiving and other major holidays, see Nava’s book, Vegan Holiday Kitchen). Enjoy, and share the blessings! Would you like these choices narrowed down a bit? Here’s a link to our absolute favorite vegan Thanksgiving recipes. 

 

SOUPS AND BREADS

Squash and corn chowder recipe

Squash, Sweet Potato, and Corn Chowder


MAIN DISH OPTIONS

Three sisters stew recipe

Three Sisters Stew


VEGAN STUFFINGS

 

Cranberry wild rice stuffing recipe

Cranberry-Pear Wild Rice Wtuffing


SEASONAL SALADS

Spinach, orange, and red cabbage salad recipe

Spinach, Orange, and Red Cabbage Salad


SIDE DISHES

Red quinoa pilaf with kale and corn

Red Quinoa Pilaf with Kale and Corn


SAUCES

Cranberry-orange sauce recipe

Cranberry-Orange Sauce

DESSERTS

Easy vegan pumpkin pie

Easy Vegan Pumpkin Pie

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29 comments on “Vegan Thanksgiving Dinner (Vegetarians Welcome!)

  1. Crosby M.

    Have been looking for an ultimate resource for vegan holidays! Tired of just eating boring standard side dishes at my family’s Thanksgiving. Love that there are lots of ideas with flavor profiles that fit in with traditional Thanksgiving flavors!

  2. Nikita

    I always feel like my youngest sister and her family get left out at TG because they are the only ones in the fam whom are vegans. when I ran across your website and your delicious recipes, I knew that TG dinner would never be the same in our family!

  3. Nava Post author

    Thanks, everyone; that’s what VegKitchen is here for — to make Thanksgiving (and everyday) meals easy, tasty, and compassionate!

  4. erica gold

    man this Thanksgiving menu looks a million times better than the traditional meat infested ones, no comparison!! cant wait to make it this year!! thanks so much for posting all the recipes :)

  5. Kate

    What a wonderful list, thank you. Many Orthodox Christians start fasting on Nov 15 until Christmas Day. It’s so hard to celebrate Thanksgiving and yet keep the fast! This list will help!

  6. Karen

    Any ideas for main dishes that aren’t loaded with carbohydrates? I’m hypoglycemic, and can’t handle a meal based on pumpkin, potatoes, and wild rice. Something heavy on lentils, mushrooms, and/or nuts might work. I’m not trying to complain about the recipes here–they look quite tasty. I’m just frustrated with the general carb-loadedness of all the vegan holiday recipes I’m finding.

  7. Nava Post author

    Karen, you’re right that Thanksgiving is a very carb-heavy holiday! Take a look under the main dishes at Lentil and Mushroom Shepherd’s Pie (you can replace the potato layer with soft polenta if need be) or Pueblo Corn Pie. Tempeh Stew with Wine and Shiitake Mushrooms might work, too. Under Side Dishes, see Red Quinoa Pilaf with Kale and Corn. With added black beans, that would be a good main dish as well. I hope that helps!

  8. Angela

    Hi.
    Thanks so much. I wanted to try something different. I’m vegan & eating with traditional families. I’m making the Jicama salad with Orange slices & Watercress & Wine-Glazed Brussels Sprouts. It sounds yummy! I’ve never used Jicama before so I’m glad to try something new. I’ve tried the faux Turkey & not a fan of the texture of faux meat. It makes me think I’m eating the real thing. Weird, but I’m a veggie-girl all the way. So, thank you again for this post!

    Happy Thanksgiving!!!

  9. Chris Mulholland

    These recipes look wonderful. I am anxious to try them, and I love to read reviews from others.

  10. Jackie

    I was so inspired by your recipes. This is my first vegan Thanksgiving and I am really looking forward to it now. I will have all of November to test cook the recipes I’ve chosen and whittle them down to 4 or 5 of my favorites. Thanks for the inspiration and I enjoyed the comments made by your more experienced cooks.

  11. ella shul

    WOW! It looks so yummy! I will definitely try the wallnut-apple stuffing this year! BTW – I found a great vegan wine at Whole Foods Market, it is called “Deccolio Prosecco” and it will be great aperitif to the holiday dinner.

  12. Lucy

    I tried the corn chowder tonight and it will definitely be one of my main dishes this Thanksgiving. The shepherd’s pie with edamame was a twist on a classic recipe. I combined that with my favorite shepherd’s pie recipe from the book 21 Festive Vegan Thanksgiving Recipes for Beginners by Steven Cook.

    If you are interested in my favorite shepherds pie recipe, it is available here: bit.ly/festivevegan

  13. chris

    I have a vegan daughter coming for Tday. Can the 3 sister stew be made early in the week and be heated just before the meal? Can it be frozen after the meal for future use? Love your recipes….doing for meat eaters and vegans is a little hard with limited kitchen space. Thanks

  14. Nava Post author

    Chris, you can make this on Tuesday and it will still be just as good on Thursday. And it does freeze very well. I hope that your mixed group of eaters enjoy all that you’re making for them!

  15. Roz

    Great recipes!! However, MAJOR turnoff to have to see an ad on the side of the page featuring a cooked TURKEY!!!! Talk about a total disconnect!!!

  16. Nava Post author

    Roz, sometimes these ads slip through on the ad networks and I can block them. Thanks for letting me know! I totally agree!

  17. Kristina

    First year as vegan, really anxious for family get together! Family is typical turkey dinner! Also no suger diet! Help!

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