This refreshing smoothie of spinach, apple, and cucumber is among my favorites, as I like smoothies that are more juicy and not too thick. more→
Tucked beneath a very convincing ice cream-like flavor, a wealth of beneficial spinach awaits you in this smoothie. It’s so good it almost makes a person wonder why spinach isn’t used in all minty treats. I love how the cacao nibs provide a bit of dark-chocolate crunch without being overpowering. Reprinted with permission from Superfood Smoothies* © 2013 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris.
Combining blueberries, raspberries or strawberries, and greens results in a burgundy beverage that’s as tasty is it is pretty. If you’re not using anything frozen in this, you may want to serve over a couple of ice cubes. Adapted from Wild About Greens. more→
Made simply with a few fruits, one vegetable, and nothing else, this green smoothie tastes only like the fruit itself, yet provides all the nutritional advantages of the greens, too. Plus it’s incredibly energizing, and actually makes you feel great, inside and out. Contributed by Vicki Brett-Gach from her blog, Ann Arbor Vegan Kitchen. more→
Green smoothies are all the rage, and are that much better with the addition of chia seeds. They are a great way to get a bold dose of veggies, fiber, and nutrients in a healthy, convenient, low‐calorie way. Recipe and photo from Chia: The Complete Guide to the Ultimate Superfood* by Wayne Coates, PhD. more→
This green delight — a smoothie featuring the green goodness of spinach and sprouts with the sweetness of pineapple — offers ultimate refreshment, and the coconut water is immensely hydrating. It’s great over a couple of pieces of ice if the day is very warm. Bottoms up! more→
A great way to start the day with a hit of blood-cleansing chlorophyll and some good-quality protein from the seeds and protein powder. Adding protein will keep you feeling satisfied for hours! Recipe and photo contributed by Ricki Heller, from Diet, Dessert and Dogs. more→
Kale, banana, an avocado join forces in this creamy, filling smoothie. Hemp seeds are optional, but they’re one of the best, most concentrated sources of Omega 3s—better (and tastier) than flaxseeds. They make a great addition to this creamy smoothie. Look for both hempseeds and hemp milk at most any natural foods market. Adapted from Wild About Greens by Nava Atlas. Photo by Susan Voisin, FatFree Vegan Kitchen. more→