Green smoothies
Tucked beneath a very convincing ice cream-like flavor, a wealth of beneficial spinach awaits you in this smoothie. It’s so good it almost makes a person wonder why spinach isn’t used in all minty treats. I love how the cacao nibs provide a bit of dark-chocolate crunch without being overpowering. Reprinted with permission from Superfood Smoothies © 2013 by Julie Morris, Sterling Publishing Co., Inc. Photography by Julie Morris. Read More→
Print This Post
Green smoothies are all the rage, and are that much better with the addition of chia seeds. They are a great way to get a bold dose of veggies, fiber, and nutrients in a healthy, convenient, low‐calorie way. Recipe and photo from Chia: The Complete Guide to the Ultimate Superfood by Wayne Coates, PhD. Read More→
Print This Post
Mmm…I just love this simple smoothie starring kale and banana. It goes down so easy, and I especially like it with frozen banana. Read More→
Print This Post
This green delight offers ultimate refreshment, and the coconut water is immensely hydrating. It’s great over a couple of pieces of ice if the day is very warm. Bottoms up! Read More→
Print This Post
This invigorating green smoothies is excerpted from The Smoothies Bible by Pat Crocker. Reprinted by permission. © 2010, Robert Rose, Inc.All rights reserved.
Read More→
Print This Post
You can substitute 1 cup of freshly squeezed orange juice for some of the water, or throw in a handful of cashews for more texture and protein. Try chilling the shake in the refrigerator for 20 minutes before serving if you want a more cooling effect. Contributed by Alexandra Jamieson, from Vegan Cooking for Dummies. Read More→
Print This Post
A great way to start the day with a hit of blood-cleansing chlorophyll and some good-quality protein from the seeds and protein powder. Adding protein will keep you feeling satisfied for hours! Recipe and photo contributed by Ricki Heller, from Diet, Dessert and Dogs. Read More→
Print This Post
Combining blueberries, raspberries or strawberries, and greens results in a burgundy beverage that’s as tasty is it is pretty. If you’re not using anything frozen in this, you may want to serve over a couple of ice cubes. Read More→
Print This Post
