Tempeh
This Tempeh Tamale Pie recipe is a vegan adaptation of the traditional Mexican dish. Serve with warm flour tortillas and a big, colorful salad. Contributed by Dianne Wenz, from VeggieGirl. Read More→
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I live in such a large vegan bubble, that I sometimes forget that there are still meat eaters out there in the world. I’m painfully reminded of the fact when I flip through a “mainstream” magazine and see recipes for all sorts of meaty dishes. Most of the recipes seem pretty gross to me, but every once in a while a dish will stand out as something that would taste really good if it was veganized. This Thai Coconut Tempeh dish was adapted from a chicken recipe in this month’s issue of Martha Stewart Magazine. I was lured in by the words “coconut” and “pineapple”, and the recipe was easily veganized by swapping out chicken for tempeh and fish sauce for tamari. I also added some vegetables to the dish to give it a nutrient boost, and I served it with a side of sautéed kale, because every meal should contain some greens. Contributed by Dianne Wenz, from VeggieGirl. Read More→
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If your meal needs just a little extra something in the protein department, but not necessarily a filling main dish, this is a nice choice. It also works well as an appetizer. These fries can be a bit addictive, so you may want to double the recipe if serving hungry tempeh fans. Adapted from Vegan Express. Read More→
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In this tasty “down home” style dish, bits of tart apple add a delightful flavor twist.
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Tempeh and vegetables enveloped in barbecue sauce and roasted brings out amazing flavors, and makes your kitchen aromatic as they bake. Serve with a simple grain or pasta dish and a green salad for an easy weeknight meal.
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One of the easiest hot meals you can make is a great grilled cheese. Just slap two slices of (vegan) cheese in between two slices of your favorite bread and you’re ready to go. Adding a bowl of tomato soup really brings the meal to the next level, but the problem remains that no matter how masterful you are at crafting your sandwich, you’re typically stuck with a generic, watery bowl of soup. Try something new with your own homemade carrot tomato garden veggie tempeh soup. Not only does it have more than just tomatoes, but it’s packed with tempeh protein. Read More→
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These tasty strips are good with pancakes, on a sandwich or wrapped in a corn tortilla, or served over a cooked grain, such as brown rice, millet, quinoa, or kasha. Prepare with wheat-free soy sauce if you want them to be gluten-free. Read More→
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Here’s a simple recipe for tempeh that can be enjoyed year round. This nutritious and delicious recipe is contributed by Meg Wolff from her book A Life in Balance., © 2010, Down East Books. Read More→
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