Salads

Japanese Miso Cabbage Salad

By · On Apr 03, 2013 · Comments (0)

Red cabbageEnjoy the benefits of miso’s healthy enzymes and a nice fiber and protein boost in this delectable salad that can serve as a main dish or a side salad. Contributed by Julia B. Greer, MD, MPH, adapted from The Anti-Breast Cancer Cookbook.
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Fruity Red Coleslaw

By · On Feb 11, 2013 · Comments (2)

This fruit-filled red cabbage salad adds great color to any plate. It benefits from having time to stand and let the flavors blend and for the cabbage to soften, so prepare it before making your main dish. Read More→

Categories : A Slew of Slaws, Salads
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Potato and Black Bean Salad

By · On Jan 19, 2013 · Comments (0)

Golden potatesPotatoes and black beans synergize nicely in this offbeat salad, embellished with artichokes and bell peppers. The liquid from the artichoke hearts provides plenty of flavor. Read More→

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Asian Edamame and Tofu Chopped Salad

By · On Jan 18, 2013 · Comments (0)

edamameThis was inspired by one of my favorite dishes offered by Veggie Heaven in Teaneck, New Jersey, an all-vegan Chinese-style eatery. It’s quite unlike their signature mock meat dishes, and really, quite unlike anything I have ever eaten in an Asian restaurant.

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Tropical Tofu Salad with Chutney Mayonnaise

By · On Jan 18, 2013 · Comments (0)

Fruity flavors mingle with broccoli, greens, and sprouts, in this luscious tofu salad. It’s delicious with mango, but since it’s not always available, pineapple is a good alternative. 

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Spinach, Artichoke, and Chickpea Salad

By · On Jan 17, 2013 · Comments (0)

Spinach and red cabbage saladA feast of color and texture, this salad is, a pleasure to make and serve, ready in minutes. It can be served in a larger portion as a main-dish salad (in that case you may want to toss in some additional chickpeas), or in smaller portions as a substantial side salad.  Read More→

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Cranberry Kale Salad

By · On Dec 11, 2012 · Comments (0)

Cranberry Bread Kale SaladIf you want an easy way to add some greens to your holiday table, this salad is for you.  My Grandpa used to make cranberry bread for Thanksgiving, and this is basically that — in salad form.  Cranberries, walnuts, orange, all mixed together … it’s like the holidays in a bowl!  Add this to your holiday table (works just as well for Christmas as Thanksgiving), and see if it doesn’t bring a little extra smile to your face.  Originally posted at and reprinted from Esther at A,B,C,Vegan. Read More→

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Quinoa Salad with Fennel and Cranberries

By · On Nov 20, 2012 · Comments (0)

fennelThis quinoa salad is crunchy and festive, brimming with anise-flavored fennel and toasted walnuts. Dried cranberries and orange juice add a touch of sweetness. Do add the orange zest if you can, as it heightens the citrus flavor.

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